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The Rich Roll Podcast

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

912 episodes transcribed

Education

How Josh LaJaunie Lost 200 Pounds, Ran An Ultramarathon, Transformed His Life Wholesale & Inspired His Community To Embrace Healthy Living

Episode Date: June 15, 2015

Josh LaJaunie is perhaps the most inspirational everyman example of healthy, transformative living I have ever met. After 151 episodes of the podcast,...

Education

The Zen of WuDe — Meditations on Buddhist Philosophy, Gratitude & The Art of Being

Episode Date: June 8, 2015

Today my friend WuDe returns to the show to drop some mad Zen Buddhist wisdom. In case you missed it, I strongly encourage you to dial up our first co...

Education

Our Misplaced Obsession With Protein: Garth Davis, MD On High Fat, Low Carb Diets, Bad Science & How To Separate Nutritional Fact From Popular Fiction

Episode Date: June 1, 2015

This week marks the return of Garth Davis, MD — a veteran weight loss surgeon who took it upon himself to determine exactly why so many people are pla...

Education

50 Ironmans. 50 Days. 50 States: The Iron Cowboy’s Assault on Impossible — Musings on Limits, Conviction, Family & Service

Episode Date: May 24, 2015

\UPDATE: July 26, 2015. He did it. Yesterday I had the great honor and privilege of running the final marathon with James, and watching him cross the...

Education

The Mind of Daniel Pinchbeck: Evolving Consciousness To Reimagine Commerce, Community, Political Systems & The Environment

Episode Date: May 21, 2015

Philosopher. Author. Futurist. Counter culture provocateur. Described as a mashup of James Merrill, H. P. Lovecraft, and Carlos Castaneda, I was first...

Education

The Need For Speed: NASCAR Driver Landon Cassill’s Plant-Based, Triathlon Fueled Success Equation

Episode Date: May 18, 2015

It's time to explore what it takes to be competitive in one of the most popular professional sports in the United States — NASCAR. Meet Landon Cassill...

Education

The Plight of “Tipper X”: How Tom Hardin Became The Most Notorious FBI Informant in the Biggest Insider Trading Case in Decades — And The Long Run To Redemption

Episode Date: May 11, 2015

This week we explore some very new terrain. Let's kick it off with the Greek myth of Icarus. As the story goes, Daedalus — a master craftsman best kno...

Education

The Spirit of Timothy Shieff — Freerunning, The Practice of Being & Living Transparently

Episode Date: May 4, 2015

When the question turns to living your truth, this first line from Timothy Shieff's self-authored bio says it all: I'm a Human practicing Being. Widel...

Education

Casey Neistat’s Absolute Disregard For Failure — And the Imperative to Define Your Own Path

Episode Date: April 27, 2015

This week marks the return of my friend Casey Neistat to the podcast. Where to even begin… As a filmmaker credentialed with co-creating an HBO series...

Education

The Warrior Path, Finding The Love in Competition & What it Means To Live The Plantpower Way

Episode Date: April 23, 2015

I have some serious sustainability concerns about doing two podcasts a week. It's just an absurd amount of work. But I'm keeping my promise. Plus, I'm...

Education

From Monk To Entrepreneur: How Andy Puddicombe Became the Modern Voice of Meditation & Mindfulness

Episode Date: April 20, 2015

I was first introduced to meditation and mindfulness principles 17 years ago during my 100-day voluntary incarceration in what is more amiably referre...

Education

Plant-Based On A Budget, Unleashing Your Inner Mentor & Tips For Raising Healthy Teens (Plus Win a SOMA!)

Episode Date: April 16, 2015

It's been a while, but Julie and I are finally back with another installment of Ask Me Anything — a twist on my typical format where we answer questio...

Education

Eradicating Lifestyle Disease with Cardiologist Robert Ostfeld, MD

Episode Date: April 13, 2015

Newsflash: heart disease is still America’s #1 killer. Despite groundswell interest in all things wellness, the incidence of atherosclerotic disease i...

Education

How To Live To Be 100+ (And Why You Should Invest in Adventure)

Episode Date: April 8, 2015

Somewhere along the way, you've likely heard of something called the Blue Zones — a term coined in reference to five hidden slivers of the world that...

Education

How To Live More In Alignment With Your Values With Gene Baur

Episode Date: April 6, 2015

We are all born compassionate. And we carry this powerful, inherent trait through adulthood. But often this deeply ingrained impulse becomes repressed...

Education

Do Epic Sh*t! Robin Arzón on The Power of Sacred Moments and Embracing Failure

Episode Date: March 27, 2015

I'm really excited to have Robin Arzón back on the show this week. From corporate lawyer to ambassador of sweat and swagger, Robin brings the heat wit...

Education

Reinventing How To Feed The World

Episode Date: March 23, 2015

Right now this spinning land mass we call Earth is host to over 7 billion hungry human mouths to feed. Our current set up for handling this relentless...

Education

Reimagining Fashion As Environmentally & Ethically Sound

Episode Date: March 16, 2015

We talk quite often about food on this podcast — particularly the health, environmental and ethical implications our collective dietary choices and th...

Education

Why You Should Love Louder

Episode Date: March 9, 2015

From a young, troubled gang member facing an almost certain future of jails and institutions to becoming one of today's freshest voices in the conscio...

Education

The Ultimate Test of Human Endurance: Conquering the 4 Deserts Race Series

Episode Date: March 6, 2015

Futurist and science fiction author Arthur C. Clarke famously said, the only way to find the limits of the possible is by going beyond them to the imp...

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