The Shintaro Higashi Show
Everything Judo and some musings about life with Shintaro Higashi and his trusty sidekick Peter Yu.
215 episodes transcribedJimmy Pedro
Episode Date: July 5, 2021Shintaro sits down with Jimmy Pedro, a World Champion and a two-time Olympic medalist Judoka who has coached many top-level Judo competitors including...
Bridging the Gap Between Judo and BJJ
Episode Date: June 28, 2021Judo and BJJ share the same origin, and yet they have developed into quite distinct martial arts. Despite their differences, there are complementary a...
Diet for Grappling
Episode Date: June 21, 2021Diet is an important part of any sport, but it is especially so for grappling sports like Judo, BJJ and wrestling. In this episode, Shintaro and Peter...
Private Lessons
Episode Date: June 14, 2021Most Judoka participate in Judo in group settings, but some utilize private lessons. Are private lessons useful? How should we approach them? Shintaro...
Importance of Precursor Skills
Episode Date: May 31, 2021A perfect Ippon throw doesn't exist in a vacuum-- it needs to follow "precursor skills." Shintaro and Peter discuss what exactly these precursor skill...
The Belt System
Episode Date: May 24, 2021Since being introduced by the founder of Judo Jigoro Kano, the belt system has been an important part of virtually all martial arts. How did it come a...
Guide to Shintaro's Videos
Episode Date: May 18, 2021Shintaro has produced a number of Judo videos over the years, and it may be challenging for people to navigate through them. In this episode, Shintaro...
Dojo Reopening Updates
Episode Date: May 10, 2021The pandemic situation in New York City is finally getting better thanks to the successful vaccine rollout, and Shintaro can finally reopen his dojos...
2021 USA Judo Youth National Championships
Episode Date: May 3, 2021Shintaro recently went to the 2021 USA Judo Youth National Championships in Salt Lake City with one of his students Luka. It was a great event where h...
Q&A with Shintaro - How to Reach Out and Retain Students
Episode Date: April 26, 2021One of the key elements of the success of Shintaro's gyms, KBI and Kano in Manhattan, is his success in reaching out and retaining students. In this e...
Fitness for Grappling
Episode Date: April 19, 2021Fitness and grappling go hand in hand. Being fit will make you a better grappler, and being a better grappler will make you fit. In this episode, Shin...
Heart-to-Heart With Shintaro
Episode Date: April 5, 2021In Peter's absence due to his busy schedule, Shintaro goes solo and talks about vulnerable moments in his Judo career: when he was outclassed by a com...
Shintaro's BJJ Journey
Episode Date: March 30, 2021As a true martial artist, Shintaro has never shied away from other martial arts, especially Brazilian Jiu-Jitsu. He's been at the center of the New Yo...
Developing Your Own Judo
Episode Date: March 22, 2021Everyone has his/her own Judo journey, and it's important to develop your "own Judo" to be more successful and, most importantly, have fun. In this ep...
How to Learn Judo Online
Episode Date: March 15, 2021Utilizing online content to learn Judo is becoming increasingly popular. As with anything online, it's important to filter out "noise" and consume onl...
How to Be a Better Grappler
Episode Date: March 8, 2021What does it mean to be a better grappler? How does one become a better grappler? Is it about strength? Techniques? Toughness? Shintaro and Peter disc...
Dojo Etiquette
Episode Date: March 1, 2021Shintaro and Peter talk about important etiquette that needs to be followed around the dojo. The dojo is a place where people with all kinds of backgr...