Welcome to my learning space. This is where I learn as much as I can from other people to make up for my lack of education and you get to come along for the self developing ride.
134 episodes transcribedSolo ep talking about adding / approach goals: aiming to do more of a desired behavior (e.g., “Walk 20 minutes after lunch 4x/week”). vs restricting /...
What if your biggest fitness breakthrough had nothing to do with the scales? In this powerful panel discussion, we’re joined by Rick, Matt, Clodagh, a...
What does it really take to get stronger — and stay strong for life? In this special live panel episode, we’re joined by Ailis, Cillian, Emmaline, and...
In Episode 135, Karl O’Rourke sits down with Independent Ireland TD Ken O’Flynn for an in-depth and candid conversation about some of the most talked-...
In this episode, we dive into the viral Vogue article asking a very 2025 question: “Is having a boyfriend embarrassing now?” We unpack what the articl...
In this episode, I sit down with Sky Elizabeth Hill — a coach with over a decade of experience helping women transform not just their bodies, but thei...
In Episode 132, we sit down with Tayem Mercer, a powerful and thoughtful voice in Ireland’s cultural conversation. From growing up in Congo to buildin...
In this episode, Ger and Rob dive deep into the world of weddings, money, and why people spend the way they do. From oversized engagement rings to €30...
Description:In this episode, I’m joined by the one and only Lewis Potts — a coach, mentor, and thinker who’s played a huge role in my own growth over...
I bring Rob & Ger on to chat about different fallacies.
In this episode of The Uneducated PT Podcast, Ger and Rob dive into the real meaning of productivity — what it is, what it’s not, and how to actually...
This week on The Uneducated PT, we’re joined by Dr. David Nolan, sport scientist and lecturer in Sport & Exercise Science at Dublin City Universit...
In this episode, Ger and Rob tackle one of the most frustrating taboos in youth fitness — why children and teenagers are still being denied access to...
This week Ryan dives deep into one of the quietest but most powerful challenges facing our generation — population decline.After last week’s talk on A...
In this episode of The Uneducated PT Podcast, Karl O’Rourke sits down with independent political voice Elaine Mullally for a wide-ranging and thought-...
In this episode of The Uneducated PT Podcast, we open a raw and honest conversation about one of Ireland’s most painful and often-ignored realities —...
In this thought-provoking episode, Karl, Ger, and Rob dive headfirst into the world of AI, intimacy, and human connection — asking the questions nobod...
In this ep I'm joined by rob and ger to talk all about life in your early 20s
In this episod I'm joined by rob and ger to discuss ger's event plus dating advice 101 for men,
🎙️ Episode 119 — “AI’s Coming for Us? Advice for Lost 20-Somethings & Digital Detox Real Talk” The Shamrock and The Springbok are back — joined by...
