Welcome to my learning space. This is where I learn as much as I can from other people to make up for my lack of education and you get to come along for the self developing ride.
146 episodes transcribedWe speak to Stacey on all things young girls struggling with self harm and social media.
In this episode, Karl Ger and Rob dive into some of the most common (and frustrating) questions people have around training, fat loss, and making real...
In this episode, we sit down with Chris McManus, an experienced teacher who has worked in some of the most disadvantaged schools across the UK and Ire...
In this episode, I’m joined by Joshua Hills to talk about the deeper psychology behind the way we eat — and why so many people feel more confused, anx...
In this ep we speak to hayley murphy about what it's like working in a refuge centre.
Joined with Ger & Rob to talk about the difficult nature of navigating weight loss.
In this ep we speak to Paul Tracey, youth worker in Bray on his work with the community.
We are back with Ger and Rob For another ep of she's in the way talking all about body positivity and the impact obesity has on health markers.
In this powerful live panel from Bray, Ireland, we tackle one of the most urgent and uncomfortable conversations of our time — the challenges facing y...
In this powerful third panel of Hard Conversations Ireland, we hear directly from those working on the frontlines the people who engage every day with...
In this second panel of Higher Conversations Ireland, we focus on one of the most urgent and heartbreaking trends of the last decade: Why are rates of...
In this first panel of the Higher Conversations Ireland series, we examine one of the most urgent questions facing the country: If mental health fundi...
Solo ep talking about adding / approach goals: aiming to do more of a desired behavior (e.g., “Walk 20 minutes after lunch 4x/week”). vs restricting /...
What if your biggest fitness breakthrough had nothing to do with the scales? In this powerful panel discussion, we’re joined by Rick, Matt, Clodagh, a...
What does it really take to get stronger — and stay strong for life? In this special live panel episode, we’re joined by Ailis, Cillian, Emmaline, and...
In Episode 135, Karl O’Rourke sits down with Independent Ireland TD Ken O’Flynn for an in-depth and candid conversation about some of the most talked-...
In this episode, we dive into the viral Vogue article asking a very 2025 question: “Is having a boyfriend embarrassing now?” We unpack what the articl...
In this episode, I sit down with Sky Elizabeth Hill — a coach with over a decade of experience helping women transform not just their bodies, but thei...
In Episode 132, we sit down with Tayem Mercer, a powerful and thoughtful voice in Ireland’s cultural conversation. From growing up in Congo to buildin...
In this episode, Ger and Rob dive deep into the world of weddings, money, and why people spend the way they do. From oversized engagement rings to €30...
