New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
1217 episodes transcribedIn this weeks episode Claire Thomas (@clairepthomas) and I discuss our favorite tips for people who travel a lot (like us). How to pick your spot when...
Aleks Rybchinskiy is a Neurosomatic Therapist with nearly a decade in the field working to heal clients by applying integrative and holistic therapies...
From the age of nine when he received a copy of Arnold Schwarzenegger’s Encyclopedia of Modern Bodybuilding as a gift, Dr. Grayson Wickham has been fa...
Gabby Reece (@gabbyreece) the Co Creator of XPT, world renowned athlete, New York Times bestselling author, wife, mother. At 6’ 3” the former profess...
Mr. Flutters (@flutters77) is the official chef for more famous people then he can even remember. From big time hip hop super stars, the top names in...
Saturday Bro Show of Barbell Shrugged coming in hot! Today is a special episode where Doug, Anders, Alex, and Kurt sit down and talk training, nutriti...
Rob Wilson (@preparetoperform) is a coach with Power Speed Endurance which is a programming, coaching and educational platform for developing sports p...
Inaugural CrossFit Games Champion and industry-leading educator, James FitzGerald, has dedicated his life to bringing honor to the coaching profession...
Social media is more than just a place to post photos and videos. You can utilize it to grow a brand, business, platform and expand your market to ins...
Empowering the body-mind connection is an absolute must in Mike’s (@mike_bledsoe) world. A lifetime of athletics and training, along with being a coac...
Brian Muka (@brian_muka) helps people turn fear into a superpower. Brian believes that this overlooked powerful source of energy is the key to getting...
Will Lanier (@truebluewill) has worked for the past decade as a CrossFit Coach and general manager for Brick New York, and has spent time working for...
Jen Widerstrom (@jenwiderstrom) is a personal trainer and fitness model. She is well known for her role of a trainer in the NBC’s long-running and hit...
This week's episode is all about programming. Picking the right goal, manipulating frequency, volume, intensity, planning for adaptation, choosing m...
Mark England (@markengland2020) has professionally coached thousands of clients worldwide using the power of words and stories for over a decade. He h...
This week on The Bledsoe Show Mike talks with old-school Barbell Business podcast host and two-time world-record-setting powerlifter AJ Roberts. He’s...
Koreena King (aka Koko) has been in the bodybuilding world for less than a decade, but has made a name for herself in her native Ontario with her in-d...
Chris Hinshaw specializes in aerobic capacity coaching and programming for CrossFit athletes, fitness enthusiasts, and sports specialists. Hinshaw h...
In this week's episode I sit down with a fan boy named Herky Garcia (@herkygarcia). Herky emailed me back in 2015 to work and train at my gym. I said...
Dr. Ralph Esposito (@dr.ralphesposito) is a New York based naturopathic physician, acupuncturist and functional medicine practitioner specializing in...
