Q&A: Reconnecting After No Contact
Episode Date: November 6, 2025Whitney answers two listener questions that share a theme: how do you protect your peace while staying connected to difficult family relationships? Th...
Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems. Calling Home is available every Tuesday and Thursday wherever you get your podcasts.
169 episodes transcribedWhitney answers two listener questions that share a theme: how do you protect your peace while staying connected to difficult family relationships? Th...
Whitney explores parentification—what happens when children become caregivers, mediators, and "responsible ones" long before they're ready. Whitney sh...
Whitney tackles an increasingly persistent narrative about family estrangement: therapists are encouraging people to cut ties from their families. Dra...
Whitney sits down with Dr. Ann-Louise Lockhart, a pediatric psychologist and author of the new book "Love the Teen You Have," to discuss practical str...
Whitney responds to a question from a recent controversial TikTok post: Are you a parent forever? What does it mean to be a parent across the entire l...
Whitney interviews Dr. Tracy Dalgleish, author of the new book "You, Your Husband, and His Mother” about navigating mother-in-law and daughter-in-law...
Whitney analyzes scenes from Real Housewives of Salt Lake City and Love Is Blind to explore mother-daughter estrangement, purity culture shame, and ho...
Build a more functional family today. In this episode, Whitney breaks down the hallmarks of functional families, how these skills can be learned regar...
Whitney shares three life-changing practices that reduced her anxiety—meditation with red light therapy, using Brick to limit social media, and consum...
Whitney Goodman interviews psychologist Dr. Julie Fraga about her book "Parents Have Feelings Too." They discuss how parents can process their own emo...
Whitney explores patterns around adult children who mimic their parents' harmful behaviors, the complexities of maintaining boundaries when a parent s...
Whitney analyzes the Amazon Prime show "The Girlfriend" to explore mother-son enmeshment and emotional incest. She analyzes how the show illustrates b...
Whitney reflects on how the "rage economy" of social media and news is destroying our mental health and capacity to connect with others. She explores...
Whitney Goodman teams up with therapist Kate Gray (@codependencykate) to analyze a viral YouTube video from an estranged parent with over 1.2 million...
Whitney breaks down dysfunctional family dynamics in Real Housewives of Miami and The Summer I Turned Pretty, then answers a caller's question about h...
Whitney Goodman interviews Dr. Ingrid Clayton about her new book "Fawning: Why the Need to Please Makes Us Lose Ourselves and How to Find Our Way Back...
SPOILER WARNING: This episode contains major spoilers for the Netflix documentary "Unknown Number: The High School Catfish" Whitney analyzes the Netf...
Whitney interviews Michelle Dempsey-Multack about how to protect children during divorce and co-parenting. They debunk the myth that divorce inherentl...
Too often the phrase “grow up” is code for ignoring your past and repressing your childhood trauma. This dismissive “get over it” mentality fails to e...
In this Q&A episode, Whitney responds to a thoughtful listener question about self-reflection in family relationships - specifically when calling out...