“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
514 episodes transcribedWhat if you could prevent ageing or even reverse it? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I...
The tired brain remembers negative experiences but forgets the positive ones. Is there a more powerful statement in favour of going to bed earlier and...
For the last in the current series of Feel Better Live More, I’m welcoming back someone I know you’ll love. Professor Tim Spector was my first-ever gu...
What if the only thing separating you from living your perfect life is the dialogue that exists within your subconscious mind? Feel Better Live More...
CAUTION: This episode contains mild swearing. What’s holding you back from pursuing your dreams? What if the ‘when’ you’re waiting for never comes? T...
We react to every single situation in life with our breath and we have the power to choose how we respond to any situation by controlling our breath....
Are the people around you supportive of your health goals? If you were to embark on a new routine, would your friends be a help or hindrance? For toda...
Have we made movement and exercise too complicated? Have we lost sight of what it really means to move our bodies? Feel Better Live More Bitesize is...
CAUTION: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health conditio...
Our gut health impacts so much more than simply our digestive system. The gut is now being implicated in a host of different conditions, including joi...
CAUTION: This episode contains mild swearing and themes of an adult nature. A few weeks ago, I hosted my first ever Feel Better Live More LIVE show,...
Our emotions affect our creativity, learning and problem solving, but also our physical health and our mental health. Feel Better Live More Bitesize...
What does the content of your mind look like? Do you sometimes have thoughts you don't want to have? Do you sometimes feel emotions you don't want to...
This is part of my re-release series where I am interviewed by my good friend Dr Panja about small daily changes that can make a huge difference. Wh...
Stress is a clear example of the mind-body connection at work, yet it remains a link modern medicine fails to address. Feel Better Live More Bitesize...
What does it mean to be a thriving human in the 21st century? The way we currently live is very different from the way humans have lived for the bulk...
This is part of my re-release series and was first aired in 2019. How does alcohol fit into your life? Have you ever given it any thought? My gue...
Technology can have such a pervasive impact in all areas of our life from our health and happiness to the quality of our relationships. Feel Better...
Happiness is a choice. It’s a bold statement, but it’s one I wholeheartedly support. Whether you agree with this statement, or whether the idea sits...
This episode is part of our re-release series. Warning: some people might find this podcast seriously restful. If that sounds appealing, it should d...
