What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
1119 episodes transcribedYou may not think of your work as your religion, but for many, it’s trying to become exactly that! Without us even realizing it. Question is - is that...
We’ve all been othered, felt like we didn’t belong, at some point or moment in our lives. It feels awful. But, what happens when that experience rises...
What if wealth wasn’t what we thought? Sure, money is a part of it, and access, status, and at least the illusion of security it can bring. And, yes,...
Is happiness just in your mind, or does your body play a role? Is health just in your body, or is your mind critical? What about your environment, cir...
Whether you consider yourself a spiritual person, or not, your brain - yes, you - is wired for spirituality in a way you never imagined. It is activat...
Imagine leaving everything you know behind to start a life in a brand new country, all in hopes of providing a better life for yourself and your famil...
Adults do this thing — and maybe you've already done it yourself since you've grown up — where they go out of their way to remind children that life w...
How do you balance both the weight and the sense of possibility of pursuing a massive dream? Especially when you feel you’re representing generations...
So, what would make someone strap a sled loaded with 375 pounds of food and supplies onto their body, then drag it across a stormy, windswept, frozen...
Imagine, after years of living on your own, building a 15-year career an award-winning career as a Creative Consultant and Wardrobe Stylist, and essen...
One of the things I’ve come to believe during the now 10-year journey of Good Life Project is that there truly is no individual good life, without the...
How does a founding member of one of the biggest bands of the last few decades create such incredible music, enjoyed by hundreds of millions of people...
We all know how exercise and fitness can impact and improve our physical health. But, what about what it can do for your mind? Your brain? Your experi...
We’ve all heard the call to self-care, some have even heeded it. But what if, beyond the core concept of taking care of your physical, emotional, and...
The fact that you're listening to this podcast right now tells me you likely already know the power of a compelling story. Good storytelling can pers...
Today's guest, Gail Devers, was a rising star in the world of running, winning title after title. Until her body began to betray her, literally consum...
Vogue Magazine named today’s guest, Jake Wesley Rogers, Gen Z's Elton John, but truth is, he is a wildly-talented, 25-year-old singer, songwriter and...
For generations, Abby Wambach’s name has been synonymous with soccer. A two-time Olympic gold medalist, FIFA World Cup Champion, and the highest all-t...
If you haven't heard of Tara Westover's memoir Educated. yet, you're in for a real treat. Her massive blockbuster book recounts her time growing up in...
When's the last time you've answered the question, "How are you?" honestly? Whether small talk is a good thing, a bad thing or just a thing is a...
