What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
1120 episodes transcribedHave you noticed how hard it’s become to focus these days, to know what really matters, get out of the stuck zone, start to build momentum and actuall...
Imagine walking through life, knowing who you are, but not feeling like you can live as that person? That was how my guest today, Imara Jones, experie...
Millions of us are re-examining the role of work in our lives, getting more honest about what it needs to give us, beyond a paycheck. And we're realiz...
When you think about the word “prayer,” does it repel you, trigger you, or draw you in? My guest today, Agapi Stassinopoulos, offers a way into this s...
These last few years have left so many of us feeling drained, stifled, without energy, excitement or well, happiness or joy. At least not consistently...
My guest today, Yrsa Daley-Ward, is an author, actor, model, and screenwriter of mixed Jamaican and Nigerian heritage. Growing up in the northwest of...
Is there something big that you would love to accomplish in this new year? Something maybe you've been thinking about for a while, something maybe you...
As we bring this year to a close, and what a year it’s been, I’ve been reflecting on how profound so much of the past 12-months have been. So much cha...
Even as a kid, my guest, Elizabeth lesser was the rebel, the activist, the feminist in the family. Growing up with three sisters, and one very traditi...
My guest today, Mansi Shah, spent years building a stunning career as a lawyer in the fast-moving world of Hollywood entertainment, working with some...
How do you live a good life? That’s the question we’ve been asking here for nearly a decade. My guest today, Cathy Heller, has been along a similar jo...
You may know my guest today, Jeffrey Marsh, from their spiritual and inclusive messages that have received over 1 billion views on social media. Jeffr...
We tend to take on one of 3 modes as we head into the end of the year:Rush To The Finish | Goal Striving ModeCheck Out | Vacation ModeReflect, Integra...
This has been a year that has tested our boundaries on nearly every level. Work, friendship, family, community, geography, politics, religion, social...
From the age of 3, Micah Johnson knew what he wanted to be when he grew up - a professional baseball player. From that moment on, he lived baseball, a...
Imagine going to college and getting a minor in ‘you!’ Well, that’s just one of the semi-wild ideas that bubbled up during my conversation with week’s...
With the rigor of a world-class researcher and the intention of someone who cares deeply about the human condition and understanding how we all got to...
We’re entering a time of year where gratitude is on our minds. And, honestly, it’s also been a year, even a season, where being thankful, noticing wha...
One of the leading physicists of her generation, Dr. Chanda Prescod-Weinstein is a Professor of Physics and Core Faculty Member in Women’s and Gender...
What if you could work, play, and live in a state of wonder? Even now! That’s the question I explore with today’s guest, Jeffrey Davis. A poet, writer...
