Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
455 episodes transcribedEver wonder why we fear loss more than we crave success? The answer is loss aversion. In this bonus episode of Habits & Hustle, I dive into the power...
For ski bums, it's powder dreams and adrenaline. For champions like Lindsey Vonn, it's a crucible of resilience, dedication, and grit. Learn her secre...
Welcome to 2024! As we head into a new year, it's the perfect time to reflect on our health, habits, and personal growth. The journey to your best se...
When it comes to health and fitness, myths abound. From the latest diet fad to the "perfect" exercise routine, it can be challenging to discern what's...
Are you rejecting yourself before anyone else has the chance to? In this solo episode of Habits and Hustle, I chat with you about self-rejection. I g...
What’s the real way to get younger looking skin? In this episode, we’re going to put all the myths and trends aside and look at what actually works –...
In this episode of Habits and Hustle, I chat with Dr. Christian Gonzalez, a doctor turned healer, about the powerful role of emotional repression in o...
Transforming your life and unleashing your inner badass isn't about following a one-size-fits-all blueprint. It's about figuring out what works for yo...
Discover the longevity secret everyone's buzzing about NAD+ with a panel of top experts. In this episode I’m joined by 5 experts to discuss NAD+: Dr....
In a world saturated with health information, how can we discern reliable sources from unreliable ones? As we navigate a sea of health information,...
Social media has brought about a paradigm shift in the way we communicate, share information, and form opinions. But what happens when social media ca...
Social media has brought about a paradigm shift in the way we communicate, share information, and form opinions. But what happens when social media ca...
In this episode, the podcast delves into the life of Mosab Hassan Yousef, a man who grew up as the son of a Hamas founder and later became a spy for I...
Do you struggle with talking effectively with your kids? I'm always trying to research and figure out ways to better connect with my kids and I've no...
Have you ever heard of somatic sexology? It's a fascinating field that studies the relationship between our bodies (soma) and our sexuality. It's abou...
The Israel conflict continues to be a complex issue, layered with historical, political, and cultural factors. As we strive to understand this conflic...
It's shocking how many people feel lonely in their relationships, even in seemingly picture-perfect ones. Especially in a place like LA, when it looks...
How many times in your life have things gone sideways simply because the communication wasn’t there? This is extremely common but extremely simple to...
In this episode of Habits and Hustle, I chat with Mark Sisson, who at the age of 70, credits his health and fitness to his consistent workout routine,...
In this bonus episode of Habits & Hustle, we explore the identity struggles within the Jewish community, the broad complexities of social justice, and...
