The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ
550 episodes transcribedDr. K dives into feelings around money, workplace burnout, insecurities, and more! Support this podcast at — https://redcircle.com/healthygamergg/dona...
Dr. K dives into what to do when you depend on others' approval, emotional dependence, anxiety, and "being good enough"! Support this podcast at — htt...
Today Dr. K talks about what to do now that you've graduated, moving into adulthood, and being able to structure your life to get everything done. Su...
Today Dr. K dives into feeling like the world is too demanding and it's impossible how to do everything. Support this podcast at — https://redcircle....
Dr. K dives into dealing with panic attacks, their mechanisms, their broader implications, and more! Support this podcast at — https://redcircle.com/h...
Dr. K talks about struggling with anxiety, being worried about everything, and how reality and fear interact! Support this podcast at — https://redcir...
Dr. K dives into having a bad job and how no one teaches us how to find the right job! He dives into the feeling of "everything sucks", and how it may...
Dr. K talks about using technology to cope with what's going on around you, how to change your behavior to spend less time with technology, resisting...
Dr. K dives into the world of dreams and if what you do in them means something! He talks about what they are, the subconscious, different perspective...
Today Dr. K talks about how people actually change, stages of change, changing without doing, and more! Support this podcast at — https://redcircle.co...
Dr. K delves into how day dreaming can get in the way of doing what you want to do! He talks about breaking the cycle, setting goals, becoming more pr...
Today Dr. K talks about masculinity, delving into how lack of experience, generalizations, and confidence can affect your perceptions and actions! Sup...
Dr. K talks about the Black Pill, how echo chambers and beliefs factor in, and diving into emotional processing, emotional awareness, behavioral alter...
Feeling like you have no emotions can suck, that's why today Dr. K dives into emotions, emotional suppression, anhedonia, and resetting your dopamine!...
Dr. K dives into feeling like nothing is getting better, having hope, and moving forward in life! Support this podcast at — https://redcircle.com/heal...
Dr. K talks about burn-out, fear of slowing down in life, and avoiding toxic positivity! Support this podcast at — https://redcircle.com/healthygamer...
Today Dr. K talks about chasing goals, happiness, completionism, expectations, and more! Support this podcast at — https://redcircle.com/healthygamerg...
Dr. K dives into crappy jobs. How expectations are influential, the assumption that work is necessary to survive, and black and white thinking. Suppo...
Today Dr. K talks about gaming in relationships, how gaming relates to depression, having a conversation in relationships with love and accountability...
Dr. K dives into feeling boring! But more importantly, how you don't have to feel like this forever, having fun interactions vs. serious conversations...
