655: The KFG Formula with Krista Ryan, Speaker and Coach
Episode Date: December 27, 2024Krista Ryan, PCC, is a highly sought-after business coach, facilitator, speaker, and Workplace Performance expert known for helping clients effectivel...
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.
676 episodes transcribedKrista Ryan, PCC, is a highly sought-after business coach, facilitator, speaker, and Workplace Performance expert known for helping clients effectivel...
Regularly practicing gratitude is powerful because it has a lasting impact when doing it regularly. Gratitude is connected to better health, more opti...
Annie Lalla has spent her life studying the world of emotions -mapping the complexities of communication & subtleties of relationships. A philosopher,...
In this episode, Dr. Cindra shares how the world’s best seeing adversity as happening for them, not to them. Adversity helps you grow into the person...
Juliet Wright is a branding expert, author, keynote speaker, and parallel entrepreneur who helps authors, speakers, coaches, and entrepreneurs connect...
In this episode, Dr. Cindra shares how pre-planned, specific thoughts can address your negative thinking. She also shares the 3 Ps to give yourself an...
Paul Juda started gymnastics at the age of five after friends of his parents suggested it to help him burn off his extra energy. He was fortunate to l...
Our focus determines our feelings. If you want to change how you feel, you can change your focus. Your focus is like a mental spotlight. Your attentio...
Dr. Laura Gallaher is a professional speaker and organizational psychologist who inspires driven self-starters to transform their relationship with th...
Your goals and dreams should be just a little scary – meaning a little outside your comfort zone because when you dream big, you grow into who you can...
John is a marketing enigma, a “direct response customer attraction expert” who thinks way outside the box. His marketing consultancy business is calle...
As humans, our default is to focus on the uncontrollables. It is much easier to blame, complain, and make excuses than to take a close look in the mir...
As a certified executive coach, with experience as a change management consultant, Vered has helped hundreds of individuals adapt more successfully to...
If you are not using imagery consistently, you are missing out on a powerful way to improve your performance. Include imagery as part of your daily ro...
High performers in sport, business and life use pressure to be at their best. They use natural tools inside of them to see pressure as a privilege. Th...
Sam Bishop has a decade of experience working with elite performing athletes and professional sports teams. His client base ranges from Premier League...
Your life is based on the meaning you give it. You want to reframe things that limit you and your future. Choose meanings that empower you not enable...
Self-compassion, or the practice of being kind to yourself in times of failure, pain or when you note something you don’t like about yourself instead...
In this episode, Dr. Kamphoff shares why it is important to remember we have a negativity bias. Still, we can counteract that negativity by choosing n...
In this episode, Dr. Cindra shares with us how we can create psychological safety in a culture in which we are a leader. Psychological safety is impor...