667: Be Kind To Yourself Today
Episode Date: February 28, 2025In this episode of The High Performance Mindset, Dr. Cindra highlights the crucial role of self-compassion in achieving success, using Serena Williams...
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.
688 episodes transcribedIn this episode of The High Performance Mindset, Dr. Cindra highlights the crucial role of self-compassion in achieving success, using Serena Williams...
Welcome back to the High Performance Mindset Podcast! Today, we’re diving deep into the world of mental performance with a special guest who works at...
In this episode of the High Performance Mindset Podcast, we dive deep into the power of self-awareness and how to silence your inner critic. That dise...
In this episode, we sit down with Dr. Alan Chu, a leading expert in sport psychology, mindfulness, and self-compassion. As an Associate Professor at t...
In this episode, Dr. Kamphoff shares why we experience compassion and how to break free from it. Power Phrase of the Week: "I focus on my own journey...
Welcome to High Performance Mindset, the podcast where we dive into mental strategies to help you be your best more often. Today, we have a truly spec...
The World’s Best choose courage instead of fear. They feel the fear, but don’t let it keep them from doing what they want to, have to, or were designe...
New beginnings – like New Years Day, your birthday or even Mondays – are a great time to restart. That is why people like to set resolutions or goals...
Welcome to High Performance Mindset, the podcast where we dive into mental strategies to help you be your best more often. Today, we’re thrilled to ha...
High performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. This improves their...
Kelly Clements is the creator of The Entreprenewer, a marriage centric coaching program for entrepreneurs. Her professional experience working for wor...
High performers set goals and they consider who they can become in the process. They get clear on what they want and reflect on their wishes and dream...
Krista Ryan, PCC, is a highly sought-after business coach, facilitator, speaker, and Workplace Performance expert known for helping clients effectivel...
Regularly practicing gratitude is powerful because it has a lasting impact when doing it regularly. Gratitude is connected to better health, more opti...
Annie Lalla has spent her life studying the world of emotions -mapping the complexities of communication & subtleties of relationships. A philosopher,...
In this episode, Dr. Cindra shares how the world’s best seeing adversity as happening for them, not to them. Adversity helps you grow into the person...
Juliet Wright is a branding expert, author, keynote speaker, and parallel entrepreneur who helps authors, speakers, coaches, and entrepreneurs connect...
In this episode, Dr. Cindra shares how pre-planned, specific thoughts can address your negative thinking. She also shares the 3 Ps to give yourself an...
Paul Juda started gymnastics at the age of five after friends of his parents suggested it to help him burn off his extra energy. He was fortunate to l...
Our focus determines our feelings. If you want to change how you feel, you can change your focus. Your focus is like a mental spotlight. Your attentio...