84: How to Achieve Your Goals
Episode Date: January 16, 2017High Performers have clearly written goals that are slightly difficult to stay hungry and excited for their sport, business and life. They work hard e...
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684 episodes transcribedHigh Performers have clearly written goals that are slightly difficult to stay hungry and excited for their sport, business and life. They work hard e...
In this interview, researcher and lecturer, Dr. Mustafa Sarkar, describes his powerful and cutting-edge findings on resilience with high achievers and...
Dr. Dave Yukelson, the Sport Psychologist at Penn State for 28 years, discusses how mental toughness is not something we are born with. Instead, it is...
High performers know consistent high performance happens when they reduce their judge. High performers can connect and lead more effectively when th...
Sean McCann, Senior Sport Psychologist for the United States Olympic Committee (USOC), has traveled to the last 12 Olympics to work with the nation’s...
High performers work to understand themselves. They work to be aware of their thoughts, feelings, and actions in the present moment. They use their AB...
High performers surround themselves with people that help them be great. They know that attitude and energy is contiguous. They surround themselves wi...
High performers work to understand themselves including their thoughts, feelings, and actions in the present moment. They work to be nonjudgmentally a...
High performers are confident – they believe and trust in their ability. They have certainty that they will be successful. They are confidently humble...
High performers imagine past and future success regularly. They create in their mind first, and then they live it. They imagine coming back from setba...
In this interview, Kevin King, Owner of Premier Teambuilding Solutions, Lecturer, and Leadership Development Consultant, discusses culture, trust and...
High performers adopt a growth mindset. High performance happens because of hard work and dedication. They we see challenges as exciting and the fi...
High performers focus on their improvement and reaching their standard of excellence instead of comparing themselves to others. They stay focused on...
Erika Carlson, CEO and Certified Mental Trainer at Mental Training Inc., discusses the importance of playing carefree and present. She describes that...
“Comparison is the thief of joy.” Theodore Roosevelt Comparison makes us feel like we are never enough. We are never good enough. Smart enough. Powerf...
In this interview, Dr. Jim Taylor talks about what it means to think like a champion. He discusses that we need to strive for excellence instead of pe...
When it comes to commitment, 99% is hard, 100% is Easy. When you are 100% committed, you don’t let excuses get in the way. The 100% commitment keeps y...
A Brain-Friendly Workplace with Dr. Erika Garms, Speaker, Consultant & Author Are you always looking for ways to better understand yourself and other...
In this interview, Tom Dillard, a retired Navy Seal shares with us the Seal mindset and how we can apply it to our lives. Tom spent 20 years in the Na...
High performers know that their mind can be in three places: the past, present or future. They also know their flow zone can only happen in the pre...