How to Change Your Habits & Patterns
Episode Date: May 1, 2017Episode 265 - Your habits and patterns can hold you back, but they can also push you forward if they are the correct habits and patterns. In this epi...
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
1624 episodes transcribedEpisode 265 - Your habits and patterns can hold you back, but they can also push you forward if they are the correct habits and patterns. In this epi...
Episode 263 - You are not your thoughts... but are you addicted to overthinking? Are you allowing overthinking to hold you back from the life that you...
Episode 262 - You are Tarzan and your journey to success is the jungle. Listen to this episode to learn how being Tarzan will help you be successful :...
Episode 261 - Do you suffer from anxiety? When you are anxious what happens? Your heart beats faster, your cortisol levels raise, and your body prepar...
Episode 260 - Motivation sucks. Motivation is fleeting. What you are searching for is drive and determination. Check out this episode to learn how to...
Episode 258 - This is one way that people really tend to hold themselves back and how to get past it. Want to learn more about Mindset Mentor+? ...
Episode 257 - The world does not need you to change it, the world needs you to change yourself and then be an example for others on how to be. Listen...
Episode 255 - As you get old, regret will be one of the hardest things to overcome. I am not talking about regretting the things you have done, I am t...
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you...
Episode 253 - If I gave you a 10,000 keys and said one key opens a door to $1 million would you try ever key to unlock that door? Yes, we all would! I...
Episode 252 - In this episode I teach you the #1 key to making $100k this year. Want to learn more about Mindset Mentor+? For nearly nine years,...
Episode 250 - There will never be a perfect time. Your project will never be perfect. You will never be perfect. Sometimes you just need to remind you...
Episode 249 - There is an old saying that in order to boil a frog you must do it slowly. By the time it realizes it is boiling it is already too late....
Episode 248 - If something bad happened in your past and you are still help back from it then your are a "volunteer" not a "victim.&qu...
Since I get so many emails asking about group coaching, I decided to make this bonus episode explaining exactly what it is. Want to learn more about M...
Episode 247 - What if you decided to stop listening to your fears and limiting beliefs and for the rest of the year you went all out and put 100% into...
Episode 246 - "People overestimate what they can do in a year but underestimate what they can do in a decade." In this episode I talk about...
Episode 244 - In society we are raised to fit in - to sit down, shut up, speak when spoken to, raise your hand to speak, etc. That type of mindset doe...
Episode 243 - It is easy to start something but finishing is where success if found. Everyone can say they will do something but few can follow throug...
Episode 242 - People always want to know how to stop procrastinating. The truth is procrastination is a fancy word for not caring. If you care about s...