Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
858 episodes transcribedThis week we talk to Jeffrey Rubin about the art of flourishingDr. Jeffrey Rubin is widely regarded as one of the leading authorities on the integrati...
Andrew Solomon is a writer and lecturer on politics, culture and psychology.Solomon’s newest book, Far From the Tree: Parents, Children, and the Searc...
[powerpress] This week we talk to Dan WilsonThis is another interview that has great personal significance to us. Dan was part of Trip Shakespeare wh...
Alex Lickerman is a physician, former assistant professor of medicine and director of primary care, and current assistant vice president for Student H...
[powerpress] This week we talk to Jordan Harbinger about the power of awareness and intentionJordan Harbinger is the founder of The Art of Charm. The...
"A setback is not permission to abandon your plans" - Chris Brogan Eric talks about handling setbacks and disappointmentsSee omnystudio.com/listener f...
Joel Zaslofsky is the founder of The Value of Simple website and podcast. He is an author, speaker, and curator. He the author of Experiencing Curatin...
This week we talk to Kristoffer Carter about building an Epic LifeKristoffer Carter ("kc") is a meditation expert for rapid growth start-ups, facilita...
A brief preview from the upcoming 7 Habits of Highly Effective People course offered by The One You FeedSee omnystudio.com/listener for privacy inform...
Christine Hassler left her successful job as a Hollywood agent at 25 to pursue a life she could be passionate about . . . but it did not come easily....
This week Eric discusses Envy and ComparisonIn Dante's Inferno the envious had their eyes sewn shut. In our day we have a lot of social media comparis...
I was lucky enough to catch Emiliya Zhivotovskaya near the end of Camp GLP and we were able to sit down in her small room on the floor, holding microp...
This week Eric responds to a follow on Twitter.I posted a tweet the other day that said:"The best way out of depression is to hate it and not let your...
This week we talk to Jonathan Rottenberg Jonathan Rottenberg is a leading researcher in the area of emotion and psychopathology, where he has focused...
This week we talk to Chris GrossoChris Grosso is an author, independent culturist, spiritual aspirant, recovering addict, speaker, and professor with...
This week Eric discusses positive concentration techniques to counteract rumination.See omnystudio.com/listener for privacy information.
[powerpress] This week we talk to Chris GuillebeauChris Guillebeau is a New York Times bestselling author and modern-day explorer.During a lifetime o...
Eric explores rumination and how damaging it can be to our mental health.What is it?What's the difference between rumination and self reflection?Hebb'...
This week we talk to Mishka ShubalyOur guest today is author Mishka Shubalay. After receiving an MFA from Columbia University, Mishka promptly quit wr...
Eric starts to respond to a negative review and uses as it a way to explore the negativity bias and steps to work with it. Some of our most popular in...
