Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
907 episodes transcribedI was lucky enough to catch Emiliya Zhivotovskaya near the end of Camp GLP and we were able to sit down in her small room on the floor, holding microp...
This week Eric responds to a follow on Twitter.I posted a tweet the other day that said:"The best way out of depression is to hate it and not let your...
This week we talk to Jonathan Rottenberg Jonathan Rottenberg is a leading researcher in the area of emotion and psychopathology, where he has focused...
This week we talk to Chris GrossoChris Grosso is an author, independent culturist, spiritual aspirant, recovering addict, speaker, and professor with...
This week Eric discusses positive concentration techniques to counteract rumination.See omnystudio.com/listener for privacy information.
[powerpress] This week we talk to Chris GuillebeauChris Guillebeau is a New York Times bestselling author and modern-day explorer.During a lifetime o...
Eric explores rumination and how damaging it can be to our mental health.What is it?What's the difference between rumination and self reflection?Hebb'...
This week we talk to Mishka ShubalyOur guest today is author Mishka Shubalay. After receiving an MFA from Columbia University, Mishka promptly quit wr...
Eric starts to respond to a negative review and uses as it a way to explore the negativity bias and steps to work with it. Some of our most popular in...
This week we talk to Timber HawkeyeTimber Hawkeye is the author of the very popular book Buddhist Boot Camp. He offers a non-sectarian approach to bei...
Watsky: In celebration of Watsky's new album and our 300,000 listen we decided to re-release our very first episode. It remains our most downloaded ep...
This week we talk to Julien Smith.Julien Smith is the CEO of Breather, an on-demand space company, as well as the New York Times bestselling author of...
Srini Pillay M.D. Founder and CEO of NeuroBusiness GroupSrini Pillay, M.D. is Assistant Clinical Professor of Psychiatry at Harvard Medical School and...
Paul Gilmartin, host of the Mental Illness Happy Hour.Paul is a funny guy who hosts one of the most best podcasts on the market today. We have a great...
This week on The One You Feed we have Krista Tippett from On Being. In This Interview Krista and I Discuss...The One You Feed parable.How modern news...
This week on The One You Feed we have Timothy Showalter from Strand of Oaks.Strand of Oaks aka Timothy Showalter just released one of the years best r...
This week on The One You Feed we have Kino MacGregor.We interviewed Kino after one of her weekend yoga retreats that she held in Columbus. We talked u...
This week on The One You Feed we have Dan Harris.Dan is best known for his work on ABC News, Nightline and Good Morning America, but we invited him on...
This week on The One You Feed we have Lewis Howes.I first talked with Lewis when he reached out to us shortly after our launch of the show to introduc...
[powerpress] This week on The One You Feed we have Lama Kathy Wesley.Wow...episode #30. Thanks to all of you listening out there.Chris setting up at K...
