How to Become Panic Proof with Dr. Nicole Cain | 269
Episode Date: January 8, 2025Feeling like anxiety and panic are running the show? You’re not alone. But here’s the thing—anxiety isn’t supposed to be part of what it means to be d...
Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs the world? You decide. Learn more at nicolekalil.com
329 episodes transcribedFeeling like anxiety and panic are running the show? You’re not alone. But here’s the thing—anxiety isn’t supposed to be part of what it means to be d...
Tired of hearing "do more" or "work harder" as the solution to every problem? You're not alone. For women—especially moms—working...
Breathing—something we do every moment of every day—sounds simple, doesn’t it? Yet, the way we breathe can shape our mood, energy, focus, and even our...
Have you been thinking about quitting something—or someone—but can’t decide if it’s the right time? In this episode, Nicole Kalil is joined by Goli Ka...
Travel can be transformational—especially when you do it solo. In this episode, we’re joined by Megan Grant, Founder & Chief Memory Creator for Ch...
I’m beyond excited to bring you the BEST of 2024—a roundup of our most listened-to, loved, and impactful episodes of the year! This might just be my f...
In a world of surface-level interactions and quick fixes, what does it mean to truly connect? Today, Nicole is joined by Talia Fox, CEO of KUSI Global...
On this episode of This Is Woman’s Work, we tackle fear and rejection—how to face it, move through it, and ultimately conquer it. Why? Because everyth...
In this episode of This Is Woman’s Work, we dive into building a healthy online environment—for yourself, your community, and the greater good. Our gu...
When you think of abundance, do you think of having more—more money, more success, more stuff? What if true abundance isn’t just about accumulation, b...
What happens when technology isn’t held accountable? Dr. Joy Buolamwini, founder of the Algorithmic Justice League, is here to guide us through AI’s p...
Water is life. It’s something we all need, yet so often take for granted. Today, we’re diving into this critical topic with Shilpa Alva, founder and E...
Is there a challenge you’ve faced or a hardship you’ve endured that could be transformed into something bigger than yourself? On today’s episode of Th...
If you love romantic comedies as much as I do, this episode is a must-listen! Today, I’m joined by Lauren Layne, New York Times and USA TODAY bestsell...
Does your brain feel like it’s constantly running a marathon, filled with stress, worry, and never-ending to-dos—even when there’s nothing urgent? If...
We’ve become obsessed with productivity, confusing it with busyness and setting unrealistic expectations to perform 24/7—leaving us feeling guilty whe...
Leadership is no longer just about who sits at the head of the table—it’s about making sure everyone has a seat at the table. In this episode, I’m joi...
It’s no secret that many work environments were built by and for men, leaving women’s contributions and the feminine underappreciated. But here’s a tw...
How do we live a fulfilling life, even in the face of life’s inevitable challenges, hardships, or unspeakable trauma? This episode features a conversa...
For many of us, delivering a TED Talk sits firmly on our bucket lists. But how do you move from dreaming to standing on that iconic red circle? In thi...