The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.Tune in every Wednesday for a new episode of the WHOOP Podcast.
337 episodes transcribedWorld No. 4 golfer Justin Thomas joins the WHOOP Podcast to talk about the highs and lows of his career, and how WHOOP helps him train, sleep and perf...
Jennifer Jacobs is one of the world's most recognizable personal trainers. She is the founder of J Method Fitness, spent 3 years as an instructor...
Ryan Holiday is one of the most popular writers in the world and has authored bestsellers such as The Obstacle Is the Way, Ego Is the Enemy, and Still...
The tables have been turned for this week’s podcast. Will Ahmed changes roles from host to guest as we share his discussion with NOBULL founders Micha...
Dylan Frittelli is one of the top golfers in the world and is coming off a strong rookie season on the PGA Tour in 2019. He joins Will Ahmed to share...
WHOOP data continues to be used by doctors and researchers as they try and learn more about coronavirus. The Duke University COVID-19 Research Taskfor...
This week, we’re highlighting how WHOOP members are fighting the coronavirus pandemic. We’ve put together a compilation of interviews with people from...
Tom Segura is one of the biggest acts in comedy right now and recently released his latest Netflix special, Ball Hog. He joins the WHOOP Podcast to ta...
In what would have been Masters week, we are excited to share our sit down with the world’s top golfer, Rory McIlroy. He joins Will Ahmed for a wide-r...
At WHOOP, we have been gathering information on coronavirus and we have already uncovered fascinating insights into this terrible disease. WHOOP is in...
Dr. Nicholas Christakis of Yale University has emerged as one of the nation's leading experts on coronavirus. He joins Will Ahmed to discuss how...
Here at WHOOP, we are inspired by the work of doctors, nurses, and medical professionals, especially during these trying times. Dr. Jamie Coleman join...
Kristen Holmes and Emily Capodilupo are back to talk about the all-new WHOOP Journal, which allows members to log and track more than 40 different beh...
This month, WHOOP is honoring the extraordinary achievements of women across all backgrounds, lifestyles, sports, and professions. Liz Plosser, the Ed...
A new study by the University of Arizona has proven that WHOOP is outstanding at tracking sleep. Kristen Holmes and Emily Capodilupo talk about what t...
Kevin Flike thought he was about to die. After being shot in the stomach while serving as a Green Beret in Afghanistan, Kevin underwent a long and dif...
James Hobart and Austin Malleolo, two of the top CrossFit coaches on the planet, join Mike Lombardi to talk about their experiences as CrossFit Semina...
Mark Divine was one of America's top warriors, but his path and approach to becoming a Navy SEAL Commander was anything but ordinary. Mark joins...
Netflix Co-Founder Marc Randolph sits down with Will Ahmed to discuss how the company he started in the late 90s grew into the entertainment giant tha...
Your greatest recovery amplifier: Naps. Kristen Holmes and Emily Capodilupo break down the value of napping on rest days (4:11), how naps maximize the...
