New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
1217 episodes transcribedDrew & Chelsea Dillon have been involved in the sport of Weightlifting longer than most coaches. Have participated at the highest levels of the sport...
Mental toughness… it’s a hot topic right now. In the CrossFit space we see mental toughness as crawling through a lengthy workout or holding on to the...
This episode starts with a recap of the recent trip to Eleiko HQ in Halmstad Sweden. The guys made their own barbells, took a cold bath in the North S...
In this episode, I go over a bunch of statistics about millennials and social media conversion rates. I talk about my opinion of owning a gym versus o...
We've got Mike Salemi coming on today. He is in the Strong Coach Mastermind and he drops some really great knowledge about his journey, which is going...
Do you know how much should you back squat if you can deadlift 300 pounds? What about how much you should front squat if you back squat 200 pounds?...
The Airmen who make up Air Force Special Ops are the most specialized warriors on the planet. They are the ones other special forces look to when the...
I met Mr. Dean Guedo at the Spartan world championships in Lake Tahoe this year. I was interested to talk to him because himself and a partner started...
I’ve said it time and time again – these podcasts are my favorites. I love it when we get to answer questions from listeners. We got to all sorts of...
In this special episode, we have AJ Roberts, Chief Revenue Officer at Genesis Digital, the company behind Kartra, Ever Webinar and Webinar Jam. We had...
Are you sick and tired of being sick and tired? What if you could reduce your medical visits and HEAL yourself simply by changing your outlook? T...
Regan Huckaby is a 4x CrossFit Games Athlete. In 2019 she finished 3rd in the world on Team Invictus. She has competed twice at the CrossFit Games as...
Eleiko is a world-leading supplier of professional weightlifting, powerlifting and strength training equipment. There’s a strong chance you’ve seen an...
Have you ever heard someone use the expression “it’s all in your head” and find yourself wanting to punch them in the face? Yea, us too. In this...
I recently spent a week in Sweden with Travis while visiting the CEO of Eleiko. The only thing I knew about him at first was that he was the head coac...
He’s back, friends! M.D.V (Matt DellaValle) is a seasoned guest and co-host of the Business of Fitness Podcast. MDV is the Chief Fitness Officer at NC...
Christian Thibaudeau is a Canadian Olympian and strength training coach from Montreal, Canada. He gained fame in the late 1990’s as a contributor to t...
Show Overview: The United States makes up 5% of the world’s population and consumes 80% of the world’s pharmaceutical drugs. That’s a huge problem fo...
Morghan's love for sport goes well beyond weightlifting. She is a big advocate of staying active to help create positive self image and confidence. In...
This weeks episode is all about how using words can make or break almost any thought or relationship. In business, this is massive, but in life -- thi...
