New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
1187 episodes transcribedSpencer Arnold is an Olympic Weightlifting coach for the top weightlifters on Team USA including 2016 Olympian Morghan King. Spencer Arnold on Insta...
Show Overview: There is a great expression that goes like this; “If you want to build something big, you need a vision big enough for other people’s...
Wes Kitts, 2018 and 2019 Pan American Olympic weightlifting champion. Kitts was born in Knoxville, TN where he played high school soccer and football...
Greg is one of the first people I ever remember using Facebook ads to sell a lifestyle diet. I remember seeing them and thinking his style was a littl...
You may recognize both voices on today’s show, as M.D.V (Matt DellaValle) is a seasoned guest and co-host of the Business of Fitness Podcast. MDV is t...
Hunter Elam is a fixture of our onsite Mash Mafia team. She has matured so much in her time at Mash Elite. And recently she has made incredible progre...
Dave Gallagher is the owner of Savage Barbell. Savage Barbell is not his full time job. Dave is a full time fire fighter in Southern California and r...
Everyone knows Marcus as the “Functional Bodybuilding” guy, but what else do you really know about him!? I really wanted this podcast to get into some...
Sean Lake is a co-founder of Bubs Naturals and lifelong friend to the great, late Glen “BUB” Doherty, and the BUBs Naturals front line in forging Glen...
Not many people have benched over 900 pounds. And not many people have been my good friend for over 20 years. Jason Coker’s done both, so he’s a prett...
Imagine this… You are working out like you always do, you reach down to deadlift the barbell one more time and, bang, your back goes out. You have pai...
Jenn Ryan is a 13 year CrossFit athlete that has qualified for the CrossFit Games 5 times in the last 3 years. She is a NASN Liscened Sports Nutrition...
Although this mans first claim to fame came from the hit TV show the “bachelorette” he actually has his sights set on competing in CrossFit and eventu...
Matt Mullenax started Huron under the premise that the world didn’t need another $40 body wash, and guys everywhere need access to great products at a...
Dr. Stefi Cohen has an extensive list of achievements in the athletic field but she is also very well accomplished in the academic field. Not only is...
What do you do if you are a professional athlete and you have a potentially career ending injury to your knee that you do not want to get surgery for?...
This week, Ashleigh speaks with the owner of “the world’s deadliest thighs,” Kortney Olson. You may have seen her viral videos, crushing watermelons b...
Coach Kavanaugh’s unique approach to training builds on his experience as both an elite athlete and an athlete who has endured a life-changing injury....
I originally met Alex a few years while he was sponsored by a huge supplement brand called “SHREDZ.” The company sponsored several athletes at the tim...
Kelly Starrett, DPT is a coach, physical therapist, author, and speaker. Along with his wife Juliet, Kelly is co-founder of The Ready State. The Ready...
