New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
1183 episodes transcribedKelly Starrett is a coach, physical therapist, author, speaker, and creator of this blog, which has revolutionized how athletes think about human move...
Larry Gaier is a personal trainer who was standout intern at Active Life HQ (when there was an Active Life HQ). He is the best communicator on staff a...
Can high intensity athletes benefit and thrive on a ketogenic diet? That’s what we’re trying to figure out in today’s conversation with Rachel Gregory...
Alessandra Pichelli was born in Montreal, Quebec. At age 2, her family moved to Bahrain in the Middle East and spent a few years there. Her family the...
Dave Meltzer is the CEO of Sports 1 Marketing, a Forbes “Top 10 Keynote Speaker“, award-winning humanitarian, the host of entrepreneur magazines podca...
As General Manager of The Resort at Pedregal, Fernando Flores brings more than 18 years of hospitality experience to the award-winning property. In h...
Fitness Instructor who is known for sharing workout related content to his Instagram and for his over 360,000 followers. He is a published author and...
Dr. Ray is the director of staff at Active Life. He works with one on one clients and is responsible for coaching the staff. If you have heard of the...
Back by popular demand, Ashleigh brings on Dr. Ralph Esposito, naturopathic physician and hormone whisperer to talk about a subject that’s important t...
Founder and head trainer at CrossFit Milford in Milford CT, which has been to the games 4 times and has had athletes at the games 10 years in a row. T...
Barrett has a background in the military in a tiny special forces group called CCT. Originally enlisting with a dental assistant job, he quickly reali...
Stuart Brauer is a 15-year student of strength and conditioning, and he was fortunate to find CrossFit in 2006; his journey consists of humble beginni...
Louis Simmons is an American powerlifter and strength coach. He is noted for developing the Westside Barbell method of training and applying it to pow...
Dr. Lance Einerson is a one on one coach on staff with Active Life. He is the go to staff member for clients who need help with breathing and bracing....
Today’s episode is about the transformative power of combat sports, especially for women, and the company doing its part to support those women. Lynn...
Hunter Mcintyre is Pro Endurance Athlete, Broken Skull Champion, BoundlessTV co-Host, Obstacle Course Racing Champion, and a Macho Man. With his uniqu...
An inspirational story that is sure to fire you up for the week! In this podcast Matt Paz outlines his journey from rock bottom to qualifying for the...
You may recognize both voices on today’s show, as M.D.V (Matt DellaValle) is a seasoned guest and co-host of the Business of Fitness Podcast. MDV is t...
There’s a lot more to a healthy pregnancy and post-pregnancy than just eating the right food and working out, according to Lindsey Mathews, the founde...
Super teams are taking over the 2019 CrossFit Games. For the first time in the history of the CrossFit Games, the affiliate cup has transitioned into...
