Oprah’s Estrangement Podcast and the Mel Robbins’ NYT Article
Episode Date: December 11, 2025Whitney is fired up about Oprah’s recent podcast about going no contact. She also responds to a Mel Robbins/Karl Pillemer article titled "Life is Too...
Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems. Calling Home is available every Tuesday and Thursday wherever you get your podcasts.
180 episodes transcribedWhitney is fired up about Oprah’s recent podcast about going no contact. She also responds to a Mel Robbins/Karl Pillemer article titled "Life is Too...
Kate Gray (@codependencykate) is back with Whitney to react to one of the most iconic dysfunctional holiday dinners ever depicted on television: “Fish...
Whitney addresses one of her recent viral posts about why using therapy speak with family often causes more problems than is useful. She also breaks d...
Feeling guilty is one of the most common struggles for people stepping away from a dysfunctional family. Whitney explores how guilt is a learned respo...
Whether you're skipping the family gathering, still debating about whether to show up, locked in for a chair-arm-gripping dinner, or spending the day...
Whether you're skipping the family gathering, still debating about whether to show up, locked in for a chair-arm-gripping dinner, or spending the day...
Whitney teams up with Samantha Dalton, group facilitator at Calling Home and host of the Nuance Needed podcast, to unpack season three of The Secret L...
Whitney answers two listener questions that explore complex family dynamics and different responses to dysfunction. The first question comes from some...
Whitney shares an interview with Harriet Shearsmith, author of "Unfollowing Mum: Break Unhealthy Patterns and be the Parent You Wish You’d Had" and ho...
Whitney unpacks a recent article from New York Magazine: “The Therapy That Can Break You” about Internal Family Systems (IFS) and what can go wrong wh...
Whitney launches a new series exploring family dynamics in pop culture, starting with Netflix's "Nobody Wants This." Joined by Meg Josephson, author o...
Whitney answers two listener questions that share a theme: how do you protect your peace while staying connected to difficult family relationships? Th...
Whitney explores parentification—what happens when children become caregivers, mediators, and "responsible ones" long before they're ready. Whitney sh...
Whitney tackles an increasingly persistent narrative about family estrangement: therapists are encouraging people to cut ties from their families. Dra...
Whitney sits down with Dr. Ann-Louise Lockhart, a pediatric psychologist and author of the new book "Love the Teen You Have," to discuss practical str...
Whitney responds to a question from a recent controversial TikTok post: Are you a parent forever? What does it mean to be a parent across the entire l...
Whitney interviews Dr. Tracy Dalgleish, author of the new book "You, Your Husband, and His Mother” about navigating mother-in-law and daughter-in-law...
Whitney analyzes scenes from Real Housewives of Salt Lake City and Love Is Blind to explore mother-daughter estrangement, purity culture shame, and ho...
Build a more functional family today. In this episode, Whitney breaks down the hallmarks of functional families, how these skills can be learned regar...
Whitney shares three life-changing practices that reduced her anxiety—meditation with red light therapy, using Brick to limit social media, and consum...