“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
620 episodes transcribedLoneliness is an epidemic. We are surrounded by people yet many of us feel empty. Why is this? This week, one of my best friends, entrepreneur and pod...
CAUTION ADVISED: this podcast contains mild swearing. When we think about running, most of us think of it as a form of physical exercise – something t...
SPECIAL EPISODE FOR WORLD OBESITY DAY to support a charity called HENRY, which is doing amazing work to combat childhood obesity. The statistics look...
Since the dawn of time, humans have worshipped the sun. And with good reason. Our biology is set up to work in partnership with it. From our sleep cyc...
We are undergoing a huge technological experiment. In our pockets we have tiny technological miracles through which we can communicate, instantly, wit...
How do we improve our relationship with our children? Why do our children make us feel so irritated at times? And what do we do if we’ve acted in a wa...
We all know that a poor diet negatively impacts our physical health. In fact, it is now the leading cause of early death in men and number two in wome...
“You are more powerful than your mind allows you to believe” This week, I have the great pleasure of sitting down with arguably the fittest (but def...
CAUTION ADVISED: this podcast contains swearing and themes of an adult nature. This week's episode wraps up the second season of the Feel Better, Live...
This week I sit down with natural lifestyle coach, Tony Riddle, who plans to run the whole length of Great Britain completing 30 miles every day for 3...
This interview originally aired 12 months ago as a 2 part conversation, which have proved to be two of the most popular episodes that I have released...
CAUTION ADVISED: this podcast contains swearing. Many of you will know Michael Pollan as a world-renowned food writer but now he has written a book th...
CAUTION ADVISED: this podcast contains mild swearing. Having won 6 grand slam titles, Jamie Murray is one of the most successful British tennis player...
CAUTION ADVISED: this podcast contains swearing. A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If...
When was the last time you were completely alone? Not alone by modern standards, but truly alone - with no mobile phone or outside influences providi...
Have you ever wondered what life would be like if you were more confident? This week, I sit down with hypnotherapist, anxiety expert and author, Chloe...
Time is the most precious commodity we have, yet despite all the advances in technology, most of us are more time poor than ever before. Cultural comm...
Gut health is a hot topic these days, with more and more research showing that our gut health impacts so much more than our digestive system. The gut...
This week, I sit down with one of the most influential Zen Buddhist monks and teachers in South Korea, Haemin Sunim. He offers a unique perspective on...
Mental health problems are extremely common - it is estimated that 1 in 4 of us will experience a mental health problem at some point in our lives. Ye...
