“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
570 episodes transcribedThis interview originally aired 12 months ago as a 2 part conversation, which have proved to be two of the most popular episodes that I have released...
CAUTION ADVISED: this podcast contains swearing. Many of you will know Michael Pollan as a world-renowned food writer but now he has written a book th...
CAUTION ADVISED: this podcast contains mild swearing. Having won 6 grand slam titles, Jamie Murray is one of the most successful British tennis player...
CAUTION ADVISED: this podcast contains swearing. A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If...
When was the last time you were completely alone? Not alone by modern standards, but truly alone - with no mobile phone or outside influences providi...
Have you ever wondered what life would be like if you were more confident? This week, I sit down with hypnotherapist, anxiety expert and author, Chloe...
Time is the most precious commodity we have, yet despite all the advances in technology, most of us are more time poor than ever before. Cultural comm...
Gut health is a hot topic these days, with more and more research showing that our gut health impacts so much more than our digestive system. The gut...
This week, I sit down with one of the most influential Zen Buddhist monks and teachers in South Korea, Haemin Sunim. He offers a unique perspective on...
Mental health problems are extremely common - it is estimated that 1 in 4 of us will experience a mental health problem at some point in our lives. Ye...
How do you experience stress? Women and men generally experience stress in very different ways and women are much more likely to feel overwhelmed and...
We are all bombarded by stress throughout our daily lives and it comes in many different forms, but how do we actually know what impact that stress is...
Whether it's a dream job, a successful relationship, losing weight or running a marathon, you have the power to accomplish anything you set your mind...
We all know what to do to keep physically fit, but few of us think about what we need to do to keep our minds fit and healthy. Writer and mental-healt...
Although you can’t see it, stress is everywhere. Once pushed aside as something that couldn’t be explained, stress is now a quantifiable, identifiable...
What do we need to eat in order to live a long and healthy life? World-leading researcher in longevity, Professor Valter Longo, shares his views on di...
CAUTION ADVISED: this podcast contains swearing and themes of an adult nature. What really makes us happy? Is it a big house, lots of money, marriage...
Do life’s mundane tasks like paying bills, answering emails or booking appointments feel like a whole other job? The stuff of life never ends. It pile...
CAUTION ADVISED: this podcast contains swearing and themes of an adult nature. This week, I continue the conversation with the inspirational Johann Ha...
CAUTION ADVISED: this podcast contains swearing and themes of an adult nature. For the past few decades, almost every year, levels of depression and a...
