“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
692 episodes transcribedDo you find it hard to resist the ping of a new email, the urge to scroll on social media, or watch the next episode when streaming? Do you wish you c...
It’s a bold claim: that (almost) everything you’ve been told about food is wrong. But by the end of today’s conversation, I think you’ll be questionin...
My goal with the podcast is to have conversations that matter. And as part of that process, I want to push and challenge myself, and by doing so, hope...
Women's brain health remains one of the most under researched, under diagnosed and under undertreated fields of medicine. Women are twice as likely as...
Today’s episode will change the way you feel about exercise – and yourself. Do you ever feel guilty for taking the lift instead of the stairs? For swa...
CAUTION ADVISED: This podcast contains swearing from the start. How long could you last in a freezing-cold shower? And for how long could you comfort...
Today’s episode is all about fear and how it holds us back in all aspects of our life. My guest is psychologist, Dr Pippa Grange, who has been hailed...
What does immunity mean to you? In today’s Feel Better Live More podcast, researcher and lecturer, Dr Jenna Macciochi explains that it’s not just abou...
In today’s episode, we’re returning to one of my favourite topics. Breathwork is where my personal and professional interests collide. How we breathe...
CAUTION: Contains mild swearing and adult themes. If there is any certainty in life, it is that things will never stay the same, yet so many of us st...
I am delighted to kick off Season 4 of Feel Better Live More with former monk turned social media superstar, Jay Shetty. After having spent three year...
CAUTION ADVISED: this podcast contains swearing. Today, I welcome Peter Crone, aka ‘The Mind Architect’ back to the podcast. Peter is a writer, speake...
We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. You sit down at your desk to...
As human beings, relationships are fundamental to who we are. We know that relationships can be a big source of happiness and fulfillment in our lives...
Why is it that we equate long hours with greater effort? Could a four-day working week be the change we need for public health as well as the economy?...
CAUTION ADVISED: this podcast contains themes of an adult nature. Darryl Edwards – aka The Fitness Explorer – was one of the very first guests to appe...
For many people, lockdown has provided a time for personal development. You may have discovered and worked on new qualities or skills. But I’m very aw...
There’s so much craziness going on in the world right now and it can often be hard to know what to feel, or even what to do. In times like these, a pr...
My guest on today’s conversation is Vivek Murthy. Vivek was the US Surgeon General under the Obama administration and is now author of the fantastic b...
CAUTION ADVISED: this podcast contains swearing It is the first thing we do when we arrive in the world and the last thing we do before we leave. It h...
