What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
1013 episodes transcribedAs a young child, Arian Moayed's family fled Iran, taking a years-long journey that split the family, and eventually landed them just outside Chicago,...
Dr. Rana Awdish wanted to be a doctor from her earliest memories, and worked to become an ICU physician. But, when she found herself 7-month...
Ever wonder, where is the sweet spot between pushing multiple projects forward simultaneously until you see which one is most likely to succeed AND dr...
Charity Tillemann-Dick grew up in Denver, CO, with her 10 brothers and sisters. She loved to sing from her earliest memories, so she did the logical t...
Want to get paid what you're worth? Don't just demand it, believe it.It's a question I'm asked often by everyone from employees to entrepreneurs and p...
She wanted a family, he didn't. What happened next, neither saw coming.In this week's conversation, Heather Harpham takes us into her whirlw...
What if greatness isn't about what you accomplish, but how you serve? Some 50 years ago, in February 1968, Dr. Martin Luther King Jr. gave a sermon en...
How do you keep love alive? It's not what you think!This week, we're diving deep into love, romance, danger, conflict, fact, fantasy and truth with&nb...
Why would anyone stop eating for 7-days?That's what I first thought when I started hearing accounts of longer-term fasting. Insane. Nuts. Dangerous. T...
What turns a devout scientist into Buddhist monk?Born in France in 1946, Matthieu Ricard is a Buddhist monk who left a career in cellular ge...
Burned-out, overwhelmed? Try walking in the rain.We've all been there. That place where it feels like it's just too much. Too much work, too much stim...
What would you do to live your truth?Samantha Paige is an artist, parent, philanthropist, and the founder of the Last Cut Project – but you most...
If you don't have a teacher, you're cheating yourself.Wow, I do NOT like those words!In fact, I resisted the whole notion of a teacher for decades. Fr...
Scott Stabile had every reason to be angry with the world, but he chose love instead.At the age of 14, Scott's parents were killed at the market they...
Asking for honesty, but seeking validation? This tends to be the time of year where we look at making changes in everything from fitness and rela...
From darkness comes light. That's what we're told. But, it's not always the case.In today's moving conversation with Lea Waters, we explore...
As we head into this new year, full of hope and resolutions, the most popular goal is to lose weight and get fit. Optimizing your health and gett...
Success is not just about knowing what to do. It's about doing it. Information, plans and goals will not get you where you want to go. Success is abou...
Don't make this year-end mistake...Everywhere you look, people are reflecting on the year, sharing what went right, what went wrong, what freaked them...
Ever wonder how to kill a bad habit or start a good one? How to stop eating ice cream at 11 pm or smoking or procrastinating? How to exercise every da...
