What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
1013 episodes transcribedWhat if you could just spend all your time being creative?Making amazing things, and not worry about building your social media profiles, your relatio...
Courtney Carver believes simplicity is the way back to love. But, her wake-up call was a diagnosis of MS.A mom, wife, and creative pro, Cour...
Good Life Riff: One of the most critical keys to success, in any endeavor, is knowing what to say yes or no to.The faster you can choose, the mor...
Known widely as The Iceman, Wim Hof, is a Dutch-born world record holder, adventurer, daredevil and researcher.While best known for his seemingly frea...
Good Life Riff: What if you could do a single activity that had the effect of optimizing your mind and body, deepening beautiful relationships wi...
Traci Ruble is a San Francisco based psychotherapist, clinic director and the founder of Sidewalk Talk, a community listening initiative that is explo...
Good Life Riff: We've all heard a lot about gratitude, how it's a powerful reset for the mind. Especially at a time of year when many of us find...
This week, we're bringing you Tim Ferriss like you've never heard him. Ferris has been a man on a mission, driven to deconstruct mastery and excellenc...
Good Life Riff: Ahhhhh, family! With many people heading into that time of year when gathering with family becomes a "thing," we figured it was a...
On one level, Mari Andrew never meant to have the life she's now living. On another, it was her destiny.Mari is a writer, illustrator and solo tr...
In today's GLP Update, we're talking about a cool new bit of science about how blue light can help when you're stressed out, and we've got a fun secon...
Good Life Riff: Have you ever been "sparked" by someone? Given permission to do the thing that was in your heart, acknowledged and seen for who y...
Sheri Salata is the co-founder of STORY salata | hala, a media company producing print, television, film and the “This is Fifty with Sheri&n...
Good Life Riff: Ah, hindsight! As they say, it really is 20-2o. When we look back at some decisions, we think, "wow, that was such a great call,...
Jedidiah Jenkins is a storyteller, adventurer and powerful advocate for intentional living.Leaving behind his training in law to tap a lifelong gift f...
Good Life Riff: What if everything you knew to be truth and real was subject to complete manipulation?What if there was something anyone could do...
In 1986, at the bottom of a ten-year spiral into depression, Byron Katie woke up one morning to a state of constant joy that has never left her.She re...
In today's GLP Update, we're talking about new research on brain training. And, we're kicking off a series on "cognitive bias," a/k/a the silly ways o...
Dr. Tererai Trent is an internationally acclaimed voice for women’s empowerment and education.Hailed by Oprah Winfrey as her “all-time favorite guest,...
As the world goes digital, we yearn for more tactile experiences. And, in our Good Life Science news, if you want to be a human emotion detector, don'...
