Keeping Up With The Sweeties
Episode Date: October 5, 2025This week, we are calling all the Sweeties to the floor, literally! Keeping up with The Sweeties was an unexpected emotional journey filled with laugh...
A safe space for women to heal, love and grow, curated by Crystal Renee Hayslett.
94 episodes transcribedThis week, we are calling all the Sweeties to the floor, literally! Keeping up with The Sweeties was an unexpected emotional journey filled with laugh...
Sweeties, Season 9 is coming in hot! This week, we sit down with the one and only Kandi Burruss for a conversation that’s equal parts unfiltered...
This weeks guest went from seat-filler at the Stellar Awards to six-time Stellar Award winner, songwriter and worship leader VaShawn Mitchell has trul...
This week Trell Thomas joins us for or a masterclass in faith, perseverance, and walking boldly in your purpose. He shares the wisdom of his mentors,...
In this unforgettable episode you get an honest and vulnerable look into the life the one and only Ciara. She is GRAMMY Award-winning artist, entrepre...
In this powerful conversation with acclaimed filmmaker Malcolm D. Lee—the visionary behind The Best Man, Girls Trip, Night School and more. Malcolm op...
In this powerful and soul-nourishing episode of Keep It Positive Sweetie, Crystal sits down with wellness expert and herbalist Kellie Bowman, daughter...
In this episode, I sit down with Bea Dixon, founder + CEO of The Honey Pot Company, for an honest conversation about purpose, entrepreneurship and pus...
This week joining us is actress and radiant spirit Mignon Von. We have beautifully layered conversation about what it means to live with intention,...
This week I sit down with my Sista - the one and only KJ Smith Black. We discuss the beauty and the battle behind the scenes of her biggest season y...
Episode 1 of Season 8 is here !! In this powerful and personal episode I sit down with the multi-talented Queen Naija for a real conversation about...
We’re back at the BET Media House, and Part 2 is filled with even more gems, laughter, and soul-stirring conversations. Day 2 of BET Media House was...
The vibes were high and the energy was real at the BET Media House, and Keep It Positive, Sweetie was right in the mix! Crystal Renee sat down with s...
Hey Sweeties!! This month we are looking back over the past two years of Keep It Positive, Sweetie, and this week we are taking it back to the Matriar...
To celebrate 2 years of Keep It Positive, Sweetie, we’re re-airing one of your all-time favorite episodes — “Marinating Over Activating” with Sarah Ja...
As we celebrate two years of Keep It Positive, Sweetie, we are running back some of your favorite episodes. This week's episode is none other than my...
In celebration of Keep It Positive, Sweetie's 2-Year Anniversary, we are spinning the block on some of your favorite episodes. Starting off with none...
In this week's solo episode, I'm letting you into my mindset on different topics.
Tika Sumpter is a powerhouse talent–she's an NAACP nominated actress and producer, a children's book author (I Got It From My Momma) and podcast creat...
This week on Keep It Positive, Sweetie, I sat down with the powerhouse behind Mielle Organics—Monique Rodriguez. We talked about building a beauty emp...