Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
1528 episodes transcribedWelcome to Mark Bell's Saturday School! Today we are talking about some of these more aggressive diets, "One Meal A Day" or "OMAD", in particular, but...
Dr. Brad Schoenfeld is one of the world’s top researchers and educators on building muscle and fat loss. He is the author of “The MAX Muscle Plan” as...
Back on Clubhouse today as we feature Mark Bell's guest appearance on the Fitness in Fifteen Clubhouse Club, a Club with over 2000 members bringing li...
A fun conversation amongst the crew discussing an array of topics covering the fact that you can't ignore genetics, but you should ignore your physiqu...
Today we had an amazing conversation regarding performance enhancing drugs with Coach Robb Beams. Is everyone at the top really on something to make t...
Change is difficult, but it is something we all must face, unless we are ok with not progressing in life. How do we embrace something new? Mark Bell t...
Jim Wendler is the creator and author of the 5/3/1 Training Program. This program has been used by millions of athletes and lifters of all ages and ab...
Jason Khalipa is a former professional CrossFit Games athlete, as well as the 2008 Fittest Man on Earth. He is the founder and owner of NCFit, a globa...
We tend to blame events in our childhood for why we act the way we do. Someone made fun of our weight and we carry that today. We're want to tell you...
Today we're talking about what is the ideal body fat percentage (if there is one) for the everyday person and why we believe it is best to focus on li...
Craig Golias is a former competitive bodybuilder who has one of the craziest muscle gaining transformations in the sport. Once a 150lb skinny teenager...
Tim S. Grover is the CEO of ATTACK Athletics, Inc. He is a world-renowned personal trainer, keynote speaker, and best-selling author. He is famously k...
Jeff Wittmer is an Olympic Weightlifter and silver & double bronze medalist at the 2008 Pan American Games in Peru. Jeff’s father, Dr. Michael Wittmer...
Dr. Robert H. Lustig is Professor of Pediatrics, Division of Endocrinology at the University of California, San Francisco (UCSF). He specializes in th...
Rolling right along on the "Think Less" train, today we're talking about how we've tried many different types of training programs, diets, and more on...
Andrey Malanichev is a Honored Master of sports of Russia in powerlifting, Elite Powerlifter, multiple time champion of Russia, Europe, winner of many...
Dave Palumbo is a retired American bodybuilder as well as bodybuilding and physique coach. He is the CEO and founder of RxMuscle.com, owner of Species...
We've been hanging out with and learning a lot from Andrey Malanichev over the past week and today we are sharing one of the best golden nuggets we le...
We recently had bodybuilder Doug Brignole on the podcast where he explained to us that compound movements, squat, bench and dead, were not optimal for...
Mike Matthews is the bestselling author of the books, “Bigger, Leaner, Stronger”, “Thinner, Leaner, Stronger”, and “The Shredded Chef”, host of the Mu...
