MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2794 episodes transcribedWant to be popular? Then don't talk politics. Oops, too late. Adam has now unleashed the political side of Nerdy Sal.
Off the wall and totally random. There is no other way to describe this episode and it is Doug's job, as the producer and official cat herder, to make...
In this episode Doug announces the iTunes review contest winners (yes, a little late) and Sal & Justin console Adam after he reads a very personal (an...
While Adam is off galavanting around in Tahoe, Sal and Justin reveal how to address muscle imbalances and correct crappy form to improve performance a...
Sal, Adam & Justin interview American Ninja Warrior David "The Godfather" Campbell, 2015 finalist who you can soon see competing on NBC for the $1,000...
Sal, Adam & Justin are unleashed in this episode that touches on topics such as utopia, heroin and becoming an old man.
Whether you lift weights or play golf, if you want an added edge then you need to look into Stick Mobility. Adam & Justin interview the Stick Mobility...
Doug is really in trouble now. Sal, Adam & Justin have decided to act as his matchmaker. Enough said.
Is fat shaming actually cool? How about fit shaming? It seems that one of those is socially acceptable and the other isn't. Who writes the rules on wh...
Is Justin gaining weight? It appears so in his most recent photo with The Bachelorette's Ben Zorn. Whether it's true or not, Sal and Adam are relentle...
Pump Head questions answered here! Sal, Adam & Justin cover your questions about giving nutritional advice to beginners, the value of compression pant...
Finally someone who is better looking than Adam graces our studio! In this episode, Sal, Adam & Justin interview personal trainer and contestant of AB...
Doug, the MindPump producer, is also known as "the spinner" and "chimpy." He is typically behind the scenes making sure the show sounds good and that...
What's with Adam's shoes? Maybe they are the key to his muscle building success. OR maybe it is just because he, Sal and Justin do special mass buildi...
Sal, Adam & Justin answer Pump Head questions about on the job learning, forsaking entrepreneurship for the corporate life, spirit animals, macros and...
Sal, Adam & Justin take on the topic of bullies and whiney-assed, self-righteous people who focus on political correctness rather than on providing so...
What is the best cardio? HIIT? Steady state? Fasted?... This is a question the MindPump Crew gets asked all the time and Sal, Adam and Justin break it...
In this episode Sal, Adam & Justin tackle your question on how vegetarians can make gains, how to improve power cleans, how to thicken your back, thei...
What's with people anyway? Last week was full of annoyances for the MindPump Crew and Sal, Adam & Justin just want to vent...
Sal, Adam & Justin interview self-made man and bestselling author, Enitan O. Bereola II. With only a vision and dogged determination, Enitan has been...
