MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2794 episodes transcribedThere are some people who should never listen to Mind Pump. Children are one group that immediately comes to mind but Sal, Adam & Justin can think of...
Q & A once again! Sal, Adam & Justin answer Pump Head questions (@mindpump on Instagram) about feeling the contraction of the quads after surgery, spa...
Sal, Adam & Justin reveal their greatest failures & what they have learned from taking risks. Please subscribe, rate and review this show! Learn more...
Justin is back! Lots of questions have been building up since he left on vacation. In this episode Sal, Adam & Justin answer Pump Head questions about...
Sal & Adam interview female entrepreneur who is making a name for herself in a "fringe' business. Please subscribe, rate and review this show! Learn m...
Justin is out of town so Sal and Adam take advantage of his absence to talk about body building and training for aesthetics. They start with a follow...
Sal, Adam & Justin interview fitness icon Joe Donnelly for an extra bit of RAW in the RAW TRUTH. Please subscribe, rate and review this show! Learn mo...
Just how driven are Sal, Adam & Justin to expose the BS of the fitness industry? So driven that when presented with the challenge of talking about fit...
Do fat burners really "burn" the fat off of you? Or is that just marketing hype? Sal, Adam & Justin pull back the curtain and expose the RAW TRUTH abo...
A lot is going on with the Mind Pump Crew right now. In this episode Sal, Adam & Justin do an update on the past week's activities including the Joe D...
In this weeks Q&A episode Sal, Adam & Justin answer Pump Head questions about Star Wars characters, masturbation, vaping, being sore after a workout,...
Can steroids give you the added edge to take you from good to great in athletics and the muscle building game? How important are genetics to these pur...
Sal, Adam and Justin are giddy. What's in the air? The cannabis club next has moved out of the building so it's not that. In this episode they talk ab...
The holidays are fast approaching and with the holidays comes a lot of sugar-filled foods. Add in cooler weather here in the northern hemisphere and y...
In this week's Q & A, Sal, Adam & Justin answer Pump Head questions about recovering from injury, the best grip for deadlifting heavy weight, tailorin...
Sal, Adam & Justin reveal the RAW TRUTH about the newest fads of the day and how you can get the benefits you are seeking without buying overpriced, h...
Sal, Adam and Justin take on some of the most persistent bodybuilding & performance myths.
In this weeks Q&A, Sal, Adam & Justin answer Pump Head questions about the difference between free weights and machines, periodizing occlusion trainin...
Justin tells of his brushes with the supernatural in this spooky pre-Halloween episode. Oh, and some nasty pranks and bathroom hygiene thrown in for g...
Ben Zorn of ABC's The Bachelorette is back on Mind Pump to talk about training for his upcoming debut on the Men's Physique stage.
