1709: How a 5x5 Routine Can Cause Injuries & Pain, What to Do If You Have Low Testosterone, Ways to Break Through a Plateau & More (Listener Live Coaching)
Episode Date: December 18, 2021In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The best tool, generally speaking, for resista...