965: How to Fix a Boring Workout
Episode Date: February 11, 2019If your workouts are no longer fun, they are probably losing their effectiveness. In this episode, Sal, Adam & Justin provide tips and tricks to spice...
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2513 episodes transcribedIf your workouts are no longer fun, they are probably losing their effectiveness. In this episode, Sal, Adam & Justin provide tips and tricks to spice...
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions abo...
In this episode, Sal, Adam and Justin talk with the inventor of Jawzrsize, Brandon Harris. Brandon shares his background in the fitness space and how...
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions abo...
In this episode, Sal, Adam and Justin speak with Mark Bell at his Supertraining Gym studio in Sacramento, CA. In his experience, what are the benefit...
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions abo...
In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about the dif...
In this episode, Sal, Adam, and Justin speak with Marc Weinstein, who was featured in Netflix's just released documentary Fyre. Marc goes into detail...
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions abo...
In this episode, Sal, Adam and Justin speak with John Brenkus, an award winning producer, director, and television personality. John talks about his...
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions abo...
In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about how to...
In this episode, Sal, Adam and Justin speak with Chad Wesley Smith of Juggernaut Training Systems. Does he do a lot of consulting for gyms? (4:53) Wh...
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions abo...
In this episode, Sal, Adam & Justin break down which lifts are most effective for building muscle and burning body fat. What was the first ‘T.O’ the...
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions abo...
In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about what’s...
This this episode of Mind Pump, Sal, Adam & Justin speak with Dr. Michael Ruscio about thyroid health, the misdiagnosis of hypothyroidism and how to i...
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions abo...
In this episode, Sal, Adam & Justin discuss the best rest periods between exercises. Is ‘competitive sleep’ a thing? The power of your mental state a...