Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY Produced By Wellness Loud.
267 episodes transcribed267: As women, our pelvic floor is so important - but because it’s seen as a taboo topic, very few people are comfortable talking about why. But not M...
266: After an intense struggle with depression, Karalynne Call began to explore the way that nutrition impacted mental health. This journey quite lite...
265: This week is a bit different - in this special Q&A episode, I’m answering your questions about health, wellness and life in general. I’m also sha...
264: Dr. Josh Redd is a functional medicine genius. He has 12 years of post-graduate education in healthcare, including two masters degrees and two do...
263: Dr. Charlie is not your average chiropractor. In 30 seconds, he told me everything my labs confirmed - no bloodwork required. Dr. Charlie perform...
262: If you want to get rid of your acne for real, do not miss this episode. Clearstem founders Danielle Gronich and Kayleigh Christina have built mor...
261: Illie is back for part two! We’re getting real about her fertility journey, and how a very uncomfortable experience at the fertility clinic inspi...
260: My wellness bestie Illie is here and we are not holding back. Her brand, Live Healthillie, promotes clean living through everything from food, to...
259: If you’ve ever gotten a surprise medical bill, you need to stop everything and listen to my interview with Andy Schoonover. He founded CrowdHealt...
258: My conversation with Dr. Hilary Fritsch changed the way I think about my oral health. She’s an airway dentist, which means she specializes in the...
257: Jason Karp is the CEO of Human Co, and, like me, eats, sleeps and breathes clean living. Jason’s company is behind Hu Chocolate, True Food Kitche...
256: Is your makeup killing you? On this episode of Realfoodology, I’m joined by Attorney Whitney Ray Di Bona (or the LowToxLawyer on Instagram) who h...
255: On today’s episode of the Realfoodology Podcast, I sit down with returning guest Dr. Joel Warsh - aka Dr. Joel Gator on Instagram - to talk about...
254: Mike Feldstein returns to share a groundbreaking project that reimagines how schools can truly support children’s health and development. As the...
253: In this special episode recorded live from the White House, I sit down with some of the most influential voices shaping the future of health in A...
252: In this episode, I sit down with my own doctor, Dr. Kelly McCann, to go over some of my recent test results and the detox protocols I’m doing to...
251: Today I’m joined by Dr. Gregory Kelly, VP of Product Development at Qualia Life. We dive into NAD+—why it’s crucial for energy, aging, and overal...
Sponsored By: LMNT | Get your free Sample Pack with any LMNT drink mix purchase at drinklmnt.com/realfoodology Our Place | Use code REALFOODOLOGY fo...
250: On this episode, I’m chatting with Del Bigtree — CEO of the MAHA Alliance Pack and host of The HighWire. Sponsored By: LMNT | Get your free...
249: On today’s episode of Realfoodology, we’re rethinking how we approach healing, immune health, and the everyday products we trust — especially for...
