I’m Glennon Doyle, author of Untamed, the book that was released at the very start of the pandemic and became a lifeline for millions. I watched in awe from my home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved my life twenty years ago, became a worldwide rally cry. Life is freaking hard. We are all doing hard things every day – we love and lose; we forge and end friendships; battle addiction, illness, and loneliness; care for children and parents; struggle in our jobs, our marriages, our divorces; we try to set and hold boundaries – and we fight for equality, purpose, joy, and peace right in the midst of all the hard. On We Can Do Hard Things, my wife Abby Wambach, my sister Amanda Doyle, and I do the only thing that has ever made life easier: We talk honestly about the hard. We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.
531 episodes transcribed1. How to listen to the signals our bodies give us, and other concrete strategies to hold on to being human. 2. The healing power of honoring and reco...
GLORIA STEINEM – who dedicates her life to ensuring we know that we are not broken, but were born into a system intended to break us – lives in the DN...
We saw the film WOMEN TALKING and we couldn’t rest until we had the chance to speak with the genius who wrote, directed, and is nominated for an Oscar...
1. Why no one talks about the complicated feelings of freedom after the death of a toxic loved one. 2. How Jennette’s mom enforced extreme calorie res...
1. Hard-won, joyful, practical wisdom from Bozoma’s exuberant life, and her lessons on how to overcome after enduring excruciating loss. 2. How big lo...
Glennon shares what she’s learning in therapy and what she feels we all could benefit from knowing – especially about wanting, yearning, fixing, and t...
In this Bonus episode, Amanda answers your follow-up questions: 1. How do you take care of the person who takes care of everyone else? 2. How do you f...
1. Practical ways to make a friend and become what Dr. Franco calls a “Super-friend.” 2. How to address issues with a friend even if you hate conflict...
1. How your attachment style determines how you make – or don’t make – friends and becomes a self-fulfilling prophecy. 2. How Dr. Franco’s work helped...
In this bonus episode, Glennon shares her “Sort Your Mail” rules for dealing with the inevitable criticisms you will receive from daring to say anythi...
Glennon and Abby interview their favorite person and co-host: Amanda Doyle! Examining the relationships, decisions, and travels that led her to today...
Today we’re talking about how to build healthy relationships — with ourselves and others — after enduring toxic relationships with both. 1. Signs of...
We can do hard things, and yet, sometimes we can try easier. Glennon, Abby, Amanda – and the Pod Squad! — share the strategies they’ve used to suffer...
1. Big and small ideas for what to let go of — so that we can all live freer this year. 2. The thinking trap that prevents us from creating new habits...
1. Mae, Glennon, Abby, and Amanda each explore their sexuality by delving into what sexually attracts each of them. 2. The sex-positive way Mae’s par...
Glennon shares more from the messy middle about how she knew she needed help and what we can all learn from her early recovery. If talk about eating...
Before delivering her speech to mark today’s 50th anniversary of Roe, Vice President Kamala Harris decided to sit down with one community—The We Can D...
1. How to make peace inside your own head by getting to know your “parts.” 2. Why our “manager,” “firefighter,” and “exile” parts are running our live...
Dr. Becky Kennedy is back to help us understand Attachment Styles, how our past comes alive in our present – and how to free ourselves and raise freer...
Following Glennon’s diagnosis, she, Abby, and Amanda go deep with Sonya Renee Taylor - author of The Body is Not an Apology – exploring the personal a...
