New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
1218 episodes transcribedBret Contreras has become known in the strength and conditioning industry as the Glute Guy because of his expertise in helping clients develop strong,...
Innovation is the name of the game, and Chris Knott is at the forefront. As a former professional baseball player, Chris started learning about the ro...
This is a special episode, where Anders Varner and Doug Larson talk about learning patience in the second pull, how to push under the barbell in the j...
Milam Byers goes deep with us this week on Feed Me Fuel Me. The lead guitarist of the band Bleach shares his experience with reforming his identity af...
Jill Miller, C-IAYT, ERYT is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up and The Roll Model...
Social media is the future, and in order to dominate your field you must have a strong social media presence with unique influencers, organic content,...
This is a special episode, where Anders Varner and Doug Larson talk about the best way to address the barbell, drills to master the high hang position...
This week we sit down with Anat Peri, founder of Training Camp for the Soul and dive deep into the lessons we got from our parents. In our discussion...
Ronnie Teasdale, a.k.a Ravi Chander, has gone from a regionals level CrossFIt athlete, gym owner, to training for the circus, a yogi, and is currently...
Tero Isokauppila knows more about mushrooms than you ever thought possible, and he breaks it all down in ways that the average human can understand. (...
Josh Trent is the founder of Wellness Force & Wellness Force Media. As a top-ranked iTunes host of the Wellness Force Radio Podcast with over 15 years...
When Jessica Woods came to CrossFit PHX life was not going her way. Back in Arizona and going through divorce, she was lost in a fog of indecision. It...
Ben Bruno lives and trains clients in West Hollywood, California. He's known as a celebrity and professional athlete trainer, who helps some of Hollyw...
Eric Bassett is the brain behind EB30X, a 30-minute workout that changes lives. His brick-and-mortar gym is located in Illinois, but he trains people...
This is a special episode, where Anders Varner and Doug Larson talk about eating for performance, eating for mass gains, cutting weight for weightlift...
Before Kory launched Korporate Wellness, he was tested numerous times. Life attempted to derail him or test his commitment in every way imaginable. Th...
Jason Khalipa is a former CrossFit Games world champion, author, and lifelong competitor. Jason is also the CEO and Founder of NCFIT, a global company...
Nikki Leonard has been in the social media and fitness industry for over 10 years. She has been the face of massive supplements brands, a figure champ...
If you want to grow your Instagram following, pay special attention to this is episode with Ross Johnson and Rachel Bell, co-founders of Trill Media,...
Joe Kudla is an entrepreneur and founder of Vuori Clothing (@vuoriclothing), an active lifestyle apparel brand that draws inspiration from the aspirat...
