Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.
600 episodes transcribedWhen you talk to yourself, are you listening? What are the thoughts that dominate your thinking? Do they empower you? Elevate you? Connect yo...
Sleep is fundamental to our survival. It’s kind of like oxygen, yet most of us don’t view these essential functions through the same lens. In...
I think it’s fair to say we all know a thing or two about stress. Hopefully we’ve all found a practice (or several) to help us manage it. Our...
Today, we’re really excited to share the 9th installment of our Ask Me Anything (AMA) series! The purpose behind these conversations - behind...
Today’s guest gives us a behind the scenes look at one of modern business’s greatest corporate turnarounds. When Oscar Munoz became CEO of Un...
Wellness has become a buzzword and it can feel like we’ve lost its true meaning. While the industry is overflowing with “experts” toutin...
What is it like staring down the barrel of a 70-foot wave? How do we challenge ourselves to do bigger and riskier things in life? How do we t...
Welcome to PART TWO of our conversation with Vice Admiral John Mustin. If you missed part one of the conversation, I strongly recommend you g...
Welcome to PART ONE of our conversation with Vice Admiral John Mustin. What is it like to lead 59,000 people? What if those people are spread...
Where do I begin with the man who only needs one name?Moby has been a prominent figure in the music scene for decades – a punk rocker-turned-...
Today, we’re really excited to share the 8th installment of our Ask Me Anything (AMA) series.The ever-insightful and entertaining O’Neil Cesp...
How can we ensure that we function optimally and feel great as we age? What makes a durable human? How do we combat the effects of our modern...
2x World Cup Winner and 3x Olympic Medalist Julie Foudy discusses the importance of finding joy, championing the future of women's sports, an...
Paul Annacone, legendary tennis coach to Roger Federer and Pete Sampras, offers his approach to collaborative coaching and a guide to playing...
This episode of Finding Mastery features the one and only, Apolo Ohno. A 2019 inductee into the Olympic Hall of Fame, Apolo still holds the t...
This week’s conversation is with Phil Kornachuk, a highly-trained military expert with 22 years of service in the U.S. Army Special Ops Comma...
We're back! And on a Monday! Volume 7 of our Ask Me Anything series... let's do this.High performance psychologist Dr. Michael Gervais jumps...
What sets humans apart? Technology and healthcare futurist Jamie Metzl dives into the intersection of artificial intelligence and humanity, w...
Called the “Einsteins of Love,” Drs. John and Julie Gottman share their insights and strategies for building love and long-lasting relationsh...
This week’s conversation is with Steven Kotler, a best-selling author, journalist, and one of the world’s leading experts on flow and human p...
