What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
1045 episodes transcribedGood Life Riff: Ahhhhh, family! With many people heading into that time of year when gathering with family becomes a "thing," we figured it was a...
On one level, Mari Andrew never meant to have the life she's now living. On another, it was her destiny.Mari is a writer, illustrator and solo tr...
In today's GLP Update, we're talking about a cool new bit of science about how blue light can help when you're stressed out, and we've got a fun secon...
Good Life Riff: Have you ever been "sparked" by someone? Given permission to do the thing that was in your heart, acknowledged and seen for who y...
Sheri Salata is the co-founder of STORY salata | hala, a media company producing print, television, film and the “This is Fifty with Sheri&n...
Good Life Riff: Ah, hindsight! As they say, it really is 20-2o. When we look back at some decisions, we think, "wow, that was such a great call,...
Jedidiah Jenkins is a storyteller, adventurer and powerful advocate for intentional living.Leaving behind his training in law to tap a lifelong gift f...
Good Life Riff: What if everything you knew to be truth and real was subject to complete manipulation?What if there was something anyone could do...
In 1986, at the bottom of a ten-year spiral into depression, Byron Katie woke up one morning to a state of constant joy that has never left her.She re...
In today's GLP Update, we're talking about new research on brain training. And, we're kicking off a series on "cognitive bias," a/k/a the silly ways o...
Dr. Tererai Trent is an internationally acclaimed voice for women’s empowerment and education.Hailed by Oprah Winfrey as her “all-time favorite guest,...
As the world goes digital, we yearn for more tactile experiences. And, in our Good Life Science news, if you want to be a human emotion detector, don'...
Jordan Harbinger is the co-founder of The Art of Charm, a renowned social dynamics expert and host of the top-rated Art of Charm podcast, where h...
In today's GLP Update, we're talking about the rarely-explored downside of being a "yes" person, and another study on why eating bigger breakfasts mig...
Mark Divine never thought he'd be a Navy SEAL. He was being groomed for the family business. Then, a chance walk by a recruiting office turned hi...
Poetry as a tactical device, from a slacker non-poet. And the myth of shiny object syndrome. That's what we're talking about on today's Good Life Upda...
In just 72-hours, Vanessa Potter went from sighted to blind, and able-bodied to paralyzed. Nothing would ever be the same.This is the story of brain g...
What if melting down after a failure was actually a good thing? Or doing what you love, as a side hustle, was the best way to do it? That's what we're...
What if much of the popular wisdom and even so-called valid research on meditation...was wrong?! According to Daniel Goleman, it's time for...
In today's GLP Update, we're talking about a hidden reason why a to-do list may be your savior (even if you hate them), and a cool study that reveals...
