103: Will getting back to nature heal my feelings of burnout?
Episode Date: March 3, 2026Ash wants to cultivate a better relationship with nature, but Moya detects a deeper issue around burnout, and the lure of the countryside for busy cit...
Ash Sarkar and Moya Lothian-McLean sort the personal from the political, tackle listener dilemmas and air their opinions on the frustrations of modern life.
106 episodes transcribedAsh wants to cultivate a better relationship with nature, but Moya detects a deeper issue around burnout, and the lure of the countryside for busy cit...
CONTAINS WUTHERING HEIGHTS SPOILERS! What else would two literature lovers (and actual Brontë experts) be talking about this week but the film of the...
It’s a dilemmas special! (Because the Special Ones have a lot of problems.) Ash and Moya answer your emails about: two student housemates who don’t re...
We’re 100 episodes old! To celebrate, our audience of Special Ones ask us anything, from the personal to the political to the completely potty. What d...
Moya has been breaking the habit of a lifetime by choosing to stick with her choices rather than quit. She asks Ash how to trust your gut when it come...
Have we become reliant on having our feelings validated instead of taking valid criticism? Ash and Moya offer their own strategies for worrying less a...
Ash has a big theory about what makes someone into a proper adult – and it’s less about age or wisdom than the experiencing of caring for someone else...
Sure, you look great – but can you spell pharaoh? Ash and Moya start the year with a tough conversation about the beauty regime that rules over us all...
Culture writer Lanre Bakare joins Ash and Moya in Manchester to talk about the precarious state of arts and nightlife around the UK, Black cultural id...
Ash and Moya are joined by Rizzle Kicks star and author Jordan Stephens to talk about changing attitudes to gender and relationships. Are we regressin...
Join us at Crossed Wires festival in Sheffield on 4th July 2026 – tickets are available now from https://crossedwires.live/ now! Ash and Moya debate t...
NEW LIVE SHOW! Join us at Crossed Wires festival in Sheffield on 4th July 2026. Presale tickets available at 11AM on 10th December – go to crossedwire...
Last chance! We’re at EartH in East London on 16 December with guest Jordan Stephens – a handful of tickets are still available from Dice. Ash and Moy...
We’re in Manchester tonight (25 November) with Lanre Bakare, author of We Were There – final tickets available from Contact Theatre! Then EartH in Eas...
Come and see us live! We’re in Manchester on 25 November with Lanre Bakare, author of We Were There – get tickets from Contact Theatre. Then we’ll be...
Come and see us live! We’re in Manchester on 25 November with Lanre Bakare, author of We Were There – get tickets from Contact Theatre. Then we’ll be...
A special announcement: Moya and Ash will host a festive edition of If I Speak on 16th December. Joining us at EartH in East London will be special gu...
Come and see us live on 25th November in Manchester with special guest Lanre Bakare, author of We Were There! Tickets are available now from Contact T...
We’re coming to Manchester! On 25th November we’ll be at Contact Theatre for a live show with special guest Lanre Bakare, author of We Were There. Tic...
*Display your Special One status with our only piece of merch so far – a bag! Available from shop.novaramedia.com* Moya and Ash are joined by Kemi Ale...