MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2794 episodes transcribedFasting can help you lose body fat, speed up your metabolism, lower blood sugar levels, reduce inflammation, increase your "youth hormone" and more. I...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
In this episode Sal, Adam and Justin interview Jujimufu, the Anabolic Acrobat. Jujimufu combines muscle, flexibility and acrobatics. He has been featu...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
In this episode Sal, Adam & Justin break down how to build a thick, wide and powerful back. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and th...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
Not long ago, Erica Lugo found herself weighing over 320 pounds (145 kg). Unable to muster the energy to play with her son, she realized that her diet...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
Kimera-Quah! Sal, Adam & Justin answer Pump Head questions (Posted each Monday on Instagram @mindpumpradio)in this episode of Quah sponsored by Kimera...
If you have listened to Mind Pump for any period of time you will know that Mind Pump has made a habit of turning down sponsorship offers. Well, it ha...
The Mind Pump vacation is about to end and it is about damn time! Today's episode comes from the Mind Pump vault. Be prepared for some big laughs as S...
Every once in a while Sal, Adam & Justin like to free-form the entire episode and this is one of them. They talk about a little Mind Pump history, wha...
6-packs abs are not only coveted but rare among the general population. If you want impressive abs what is the best way to build them? In this episode...
Quah time! Since the boys are on vacation they will be resuming the t-shirt review contest next week, combining two weeks of reviews next Tuesday for...
The FDA has approved a new procedure called AsprireAssist that allows people to eat and then go into the restroom and drain 30% of the food they have...
The Eagle has landed! Quah time! Sal, Adam & Justin answer Instagram questions (@mindpumpradio) about nutrition hacks, the spillover effect of eating...
Sal, Adam & Justin interview Dr. Dominic “Dom” D’Agostino. Dom is a leading researcher studying the ketogenic diet. In the interview they go into Dom'...
iTunes Review Contest Winners & Quah! Sal, Adam & Justin answer Pump Head questions (@mindpumpradio on Instagram) about training clients with chronic...
Sal, Adam & Justin dive into the political realm in this episode. Agree or disagree, this episode is bound to stir up some emotions. Get MAPS Anywhere...
In this Quah Sal, Adam & Justin answer Pump Head questions about the importance of goals, if leg extensions really are a pointless exercise, what is o...
