MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2503 episodes transcribedWomen have been (and continue to be) fed a load of sh&t about fitness and fat loss. If you want to achieve a lean hard body it is time to stop followi...
What is in those workout supplements you are taking? Do they really work? Are they backed by science or pseudo science? Did those massive and ripped a...
Every generation looks at the next and sees how things have "gone downhill." In this episode Sal, Adam and Justin (All generation X) examine Generatio...
