MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2516 episodes transcribedIn this episode, Sal, Adam and Justin discuss the benefits and pitfalls of veganism. Is the vegan diet causing malnutrition in advanced nations? (3...
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions abo...
In this episode, Sal, Adam & Justin break down what it takes to be a successful obstacle course racer and how to best train for a race. The phenomena...
1104: How to Improve Grip Strength, Training After 40, the Importance of Getting Sweaty When Working Out & MORE John Romano and Rich Gaspari invade M...
In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about the ben...
In this episode, Sal, Adam and Justin compile a list of the top 3 or 4 exercises for every body part. What adaptation do you desire? The hierarchy of...
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions abo...
In this episode, Sal, Adam and Justin go over seven steps that will help you pick the best workout based on your experience, goals and available equip...
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions abo...
In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about how to...
With so many popular diets, how do you choose the best one for you? In this episode, Sal, Adam and Justin review four of the most popular and who shou...
In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about trainin...
Hitting a training or diet plateau is frustrating. In this episode, Sal, Adam and Justin go into detail how to break through plateaus and how to avoid...
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions abo...
In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about the bes...
In this episode, Sal, Adam and Justin reveal the three things you must do if you are a "hardgainer" and are having difficulty putting on muscle. How...
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions abo...
In this episode, Sal, Adam and Justin talk with Laurie King, blogger, nutrition coach and soon to be podcaster. The MASSIVE responsibility of being a...
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions abo...
In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about special...
