The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon.Canada: https://www.amazon.ca/dp/B0D1VQ4QGFUS: https://www.amazon.com/dp/B0D1VQ4QGFIf you want to learn more about The Livy Method or join our 91-day guided weight loss program, visit ginalivy.com.Our Winter 2025 Weight Loss Group begins on January 6th. Registration closes once the group starts, sign up HERE before it's too late.If you are looking for a more in-depth discussion on the complex issues surrounding health, wellness and weight loss check out the Weigh In with Gina podcast. You can also follow @weighinwithgina. Hosted on Acast. See acast.com/privacy for more information.
461 episodes transcribedIn this episode, recorded on June 13, 2024, Gina discusses body image and self-talk with Dr. Beverley David. Dr. Beverley is a Clinical Psychologist r...
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from June...
Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in The Program this week. This is the live r...
Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 52, 9 AM live. You...
This is the live recording of the Spill the Tea session with Gina and Special Guest Jennifer Greig.You can find the full video hosted at:https://www.f...
Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about working through the messy middle of The Program.You can find the...
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from June 10, 2024. You can find...
Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 50, 9 AM live. You...
Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 47, 9 AM live. You...
In this Guest Expert segment, recorded on June 6, 2024, Gina talks hormones (specifically menopause) and weight loss with Dr. Olinca Trejo. Dr. Olinca...
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from June...
Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in The Program this week. This is the live r...
Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 45, 9 AM live. You...
This is the live recording of the Spill the Tea session with Gina and Special Guest Kim Spink.You can find the full video hosted at:https://www.facebo...
In this Guest Expert segment, recorded on June 4, 2024, Gina talks hormones and weight loss with Dr. Olinca Trejo. Dr. Olinca is a licensed, board-cer...
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from June 3, 2024. You can find...
Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 43, 9 AM live. You...
Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 40, 9 AM live. You...
Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 39, 9 AM live. You...
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from May 2...
