The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon.Canada: https://www.amazon.ca/dp/B0D1VQ4QGFUS: https://www.amazon.com/dp/B0D1VQ4QGFIf you want to learn more about The Livy Method or join our 91-day guided weight loss program, visit ginalivy.com.Our Winter 2025 Weight Loss Group begins on January 6th. Registration closes once the group starts, sign up HERE before it's too late.If you are looking for a more in-depth discussion on the complex issues surrounding health, wellness and weight loss check out the Weigh In with Gina podcast. You can also follow @weighinwithgina. Hosted on Acast. See acast.com/privacy for more information.
312 episodes transcribedGina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 29, 9 AM live. You can fi...
Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 26, 9 AM live. You can fi...
In this Guest Expert segment, Gina discusses sleep and hormones with Dr. Olinca Trejo. Dr. Olinca is a licensed, board-certified Naturopathic Doctor i...
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from Janua...
Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in The Program this week. This is the live r...
In this episode, Gina chats with Alanna McGinn, Sleep Expert and founder of Good Night Sleep Site. Along with her trusted team, Alanna has successfull...
In this episode, recorded on January 30, 2024, Gina talks about the psychology of sleep with Dr. Beverley David. Dr. Beverley is a Clinical Psychologi...
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from January 29, 2024. You can f...
Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 22, 9 AM live. You can fi...
In this special edition of Maintenance and Mindfulness Live Gina Livy talks with Naturopathic Doctor Paul Hrkal. This is the live recording from Janua...
In this Guest Expert episode, Gina talks pelvic health with Registered Physiotherapist Erin DeGagne.You can find the full video hosted at:https://www....
Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about effectively navigating all of the information. You can find the f...
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from Janua...
Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 17, 9 AM live. You can fi...
In this live segment, Gina chats about supplements with Dr. Paul Hrkal, ND. Gina and Dr. Paul discuss the supplements that can help support you in you...
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from January 22, 2024. You can f...
Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 15, 9 AM live. You can fi...
Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 12, 9 AM live. You can fi...
Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 11, 9 AM live. You can fi...
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from Janua...
