New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
1167 episodes transcribedGarage Gym Reviews is arguably one of the top gym equipment sites available right now. Cooper Mitchell (Coop), who operates the site provides the ever...
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO...
In this Episode of Barbell Shrugged: How close to your workout should you eat? What are the most important macros for the best workouts Why is the...
Dr. Sean Pastuch is the Founder and CEO of Active Life where he is on a mission to change the way Active people improve their soft tissue and joint he...
In this Episode of Barbell Shrugged: How to structure high volume training. How to ensure you are not overtraining. Hypertrophy and accessory work...
John Martin is the Director of Aftercare for the Fit-Ops Foundation. Fit-Ops is a charitable organization that trains US Military Veterans to become...
In this Episode of Barbell Shrugged: How do you train when you only know old PR’s Why taking it slow is the best plan of attack How to move towards...
Today’s episode features Ben Patrick (“Knees Over Toes Guy”), coach and founder of the “Athletic Truth Group.” Ben overcame debilitating knee and sh...
In this Episode of Barbell Shrugged: Do you need to track your macros? Understanding macronutrients The importance of protein Why eating foods you...
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO...
Paul Beckwith has worked with athletes of all ages and experience. Born and raised in Dillon, South Carolina, Beckwith moved to Palatka, Florida, wher...
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO...
In this Episode of Barbell Shrugged: Goals setting and how it difference What is health and how to train for it Why you are overthinking fitness go...
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO...
Marc Bartley was one of the premier 275-pound lifters in the world. At the 2005 Arnold Classic he squatted a huge 1058. Marc has been competing in pow...
Busy Dads 👇👇 Diesel Dad Mentorship Applications areLIVE: http://bit.ly/DDMentorshipApp 2 Steps to Start building a strong, lean, and athletic body y...
In this Episode of Barbell Shrugged: The science behind overtraining Why overreaching is necessary for performance When does overreaching turn into...
Busy Dads 👇👇 Diesel Dad Mentorship Applications areLIVE: http://bit.ly/DDMentorshipApp 2 Steps to Start building a strong, lean, and athletic body y...
Kelly Starrett is a CrossFit trainer, physical therapist, author, and speaker. His 2013 fitness book, Becoming a Supple Leopard, was featured on The N...
Busy Dads 👇👇 Diesel Dad Mentorship Applications areLIVE: http://bit.ly/DDMentorshipApp 2 Steps to Start building a strong, lean, and athletic body y...
