It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too
454 episodes transcribedRapid Fire Q and A to finish off the week: 1. Everyday Carry (EDC) and the shame associated with fanny packs 2. I bombed an interview and now am strug...
Rapid Fire Q and A to finish off the week: 1. Should I develop empathy for miserable and unhealthy people 2. My wife is a teacher and does not deser...
Greg Anderson was a Law Enforcement Officer for the Port of Seattle Police Department. He posted an 8-minute video to his personal Instagram page in w...
Rapid Fire Q and A to finish off the week: 1. I am surrounded by family that is incredibly judgemental, how do I deal with this and the feeling that I...
Rapid Fire Q and A to finish off the week: 1. My father, suicide, gatekeeping information from other family members, being unable to escape what I saw...
Sara Wilkinson is a mother, small business owner, suicide prevention advocate, and the widow of Navy SEAL Chad Wilkinson. SCPO Chad Wilkinson was born...
Rapid Fire Q and A to finish off the week: 1. How do I protect my body (required by my occupation) and not sound like a douche when advocating for who...
Pat Scannon is one among the few who have earned a Ph.D. and then, separately, an M.D. His passion for both chemistry and medicine goes back to his ch...
Occasionally, Fridays are better suited to address individual questions or individual issues. Today is one of those days. My thoughts on the recent Ne...
Rapid Fire Q and A to finish off the week: Motivation, depression, struggles with life, etc. You know, all the stuff you want to chat about before the...
Robb Wolf is a former research biochemist and is a 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transfor...
Rapid Fire Q and A to finish off the week: 1. My ex-wife is 14k behind on child support and asking me to "wipe the slate clean" 2. Divorce an...
Rick Bucher was a Firefighter/Paramedic/Rescue Tech for 27 years in Scottsdale, AZ, and retired after committing suicide in 2019. Rick didn't know th...
Rapid Fire Q and A to finish off the week: 1. How can I show my friend who claims he is a "game time player" that he has no idea how to fight 2. I thi...
Mike spent 18 years in the US Army and as a government contractor for OGA (Other Government Agency). He served as a SGM (Sergeant Major) in Special...
Traditionally Fridays are for Q and A... Today, as promised a look back at a failed skydiving trip to Iceland through the lens of lessons learned, lea...
Rapid Fire Q and A to finish off the week: 1. I feel like I need to leave my job, but I don't want to leave my boss or my students hanging 2. Family W...
Rapid Fire Q and A to finish off the week: 1. As a teacher, how do I teach our youth about the history of our country, specifically issues like the tr...
Rapid Fire Q and A to finish off the week: 1. How the hell do I get over my divorce 2. Can a "Never Quit" mindset be taken to far 3. Are former SEALs...
Anthony Arismendi is a former FBI agent with a highly decorated and distinguished career spanning two decades of undercover and special operations aga...
