Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.
564 episodes transcribedToday, we've got a really special conversation for you.Our guest today is a real trailblazer… A boundary breaker in the world of ballet… An i...
If you’re familiar with professional hockey, you likely know the name Zdeno Chara (also known as, ‘Big Zee’). He’s the legendary 6-foot-9 def...
What would we do without all of our modern conveniences? Things like instant access to food, water, clothing, information, and entertainment....
What defines a true champion? Is it winning? Or… is it a way of living?While winning games and striving to be the best are parts of it, there...
Happy Monday! Today we’re excited to share Volume 20 of Finding Mastery’s Ask Me Anything.As always, we have so much fun during these AMAs –...
What does it mean to have power, courage and integrity? We throw those words around a lot when talking about athletes or people we admir...
Movement—however you do it—is an essential part of being human. And I believe being able to move well, for as long as possible, is a staple o...
We all know about FOMO, or the Fear Of Missing Out. We’re scrolling through our social media feeds, and there it is: post after post of a fri...
Can profitable businesses change the world for good?John Mackey, co-founder of Whole Foods Market, has proven the answer is a resounding YES…...
In this 19th installment of our Ask Me Anything with high performance psychologist Dr, Michael Gervais, we explore topics like:- How to re-de...
Imagine what it takes to land an $80 million fighter jet on a moving target — in the middle of the ocean — at night.The extreme precision, sp...
Does hypnosis really work? That word has become a bit taboo in scientific circles. It brings to mind magicians, black and white spinning...
Today we have a very special conversation.As we chart our path through life, there are those rare anchors that help to hold us steady and als...
Formula One racing may seem like a 'sit-down' sport to some, but the reality is that race car drivers are anything but sedentary. World-class...
Think back to the most pivotal moments of your life… What parts of you did you bring forward? Which parts did you hold back? How did these ex...
How good are you at really communicating? In a world drowning in words, how do you make your words matter?I'm not talking about small talk or...
Explore powerful strategies to conquer public speaking anxiety with Dr. Michael Gervais and O'Neil Cespedes in this insightful AMA episode, d...
With every season of sport, we witness various feats of greatness -- and getting to witness a true dynasty (and what it takes to get there) c...
What is the primary driver of effective and impactful leadership? Is it from science—or the soul? Is it a more practical, results-driven orga...
Human exploration of space is driven by a deep curiosity and a desire to understand our place in the universe.The individuals - and teams - o...
