Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.
564 episodes transcribedA few months back, we recorded our first ever AMA in front of a live audience in New York City. The energy in the room was incredible, and it...
Why do some memories seem to stick with us forever while others just… fade away?The ideal person to help us wrestle with this question is Dr....
"Love is not a feeling, it's an ability." - Sharon SalzbergCan we really change the world by changing how we relate to our own thoughts? Our...
All good things must come to an end…In our closing episode of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psy...
It’s moments before the biggest competition of your life… you’re rattled by something your coach just said… you have one minute alone to your...
Rowing is a sport that brings the mind into play like no other. When they are maxing out their physical capacity, completely mentally drained...
You work your whole life towards one goal… and you come up short by a fraction of a second. How do you bounce back from that? How do you move...
In the high-pressure world of elite sport, the unwavering support of loved ones can be both a powerful boost and a perilous distraction.In th...
Rejection, resilience, and unexpected glory: a tale that proves it's never too late to rewrite your story.On Day 9 of The Game Inside The Gam...
“It took me 16 years to heal from being an Olympian.” That is a remarkable statement. On day 8 of The Game Inside The Games, Nastia Liuk...
It’s time to meet the moment. In Part 2 of this riveting conversation on The Game Inside The Games, Nastia Liukin and Dr. Michael Gervai...
For an Olympian gymnast, a lifetime of preparation leads to a single event – an event that totals just four exhilarating minutes of performan...
How do Olympians balance the tension between being roommates and supportive teammates one day - and fierce rivals the next? On day 5 of...
Are elite athletes a good population to teach us about mental health?Despite what coverage in the media might suggest… YES! Elite athletes ha...
Do other people’s expectations make or break an athlete’s Olympic dream?On day 3 of The Game Inside The Games, Dr. Michael Gervais and Nastia...
Imagine if every email you sent – every phone call you took – was scrutinized, critiqued, and scored by the person who writes your paycheck.I...
WELCOME TO... The Game Inside the Games, brought to you right from the heart of Paris.In the premiere episode of The Game Inside The Games, f...
Our guest today is back for the third time – and with Ryan Holiday, each conversation seems to be better than the last.For those who aren’t f...
Blackjack! Welcome to Volume 21 of Finding Mastery’s Ask Me Anything. We’re back once again with our entertaining and insightful co-host...
Today, we have a really special episode that takes us to the heart of high-stakes performance and leadership. Our Finding Mastery team recent...
