Welcome to The Hilary Silver Podcast. Hilary started this podcast to invite listeners into conversations and workshops that are designed to help make you more successful in love and life by turning your focus towards the only person who really matters in your life: YOU. (Yeah, she said it). This isn’t a self-care podcast – it’s a self-centered one. Why? Because, despite what your mom told you, you really are the center of the universe. Sound cringey? Scary? Selfish? Good. It’s discomfort that is going to empower listeners to take radical responsibility for the only person they can change (hint: it’s the person staring back at them in the mirror). The conversations on The Hilary Silver Podcast are designed to challenge long held beliefs about life, relationships and ourselves. Forget what you think you know about narcissism, relationships, therapy, anxiety, “successful” women & dating, wellness & aging, and a whole host of other topics that have all been talked to death… but never like this. Hilary is the psychotherapist turned paradigm-shifting, script-flipping disrupter listeners didn’t know they needed in their lives… until now. She’s part woo, part neuroscience, and 100% no bullshit. And she’s here to help you become self-centered so you can become self-assured, self-made, self-loved, self-aware, self-reliant, self-sufficient, self-motivated, and some more! New episodes drop every Friday. Please follow and leave a 5-star review (unless you didn’t enjoy it and then you can listen to your mom: if you don’t have anything nice to say, just don’t say anything at all).
107 episodes transcribedYour “perfect man” checklist might be the very thing keeping you single. You made the list because you were told that’s how smart women date. Know...
You don’t have a man problem in your love life; you have a self-concept problem that quietly shapes every relationship you choose. I know you think...
You can be brilliant in every area of your life and still feel lost in love if you do not know which stage of relationships keeps tripping you up....
After 14 years as a licensed therapist, Hilary walked away from her practice because she stopped believing in the long-term model. Therapy, she argues...
Calling something a situationship does not make it casual, modern, or empowered. It usually means you are in a real relationship without clarity, comm...
What you tolerate becomes the standard that quietly decides your confidence, your relationships and the life you believe you deserve. So many women...
Modern dating advice that trains women to manage men instead of trust themselves and this explains why so many smart, emotionally aware women end up a...
The moment you stop gripping so tightly to what you want may be the exact moment it finally becomes possible. Here is a hard truth: the tighter you sq...
Staying fit and confident as you age has NOTHING to do with discipline or rules and everything to do with how devoted you are to yourself. Most fit...
Confidence is not built by proving yourself through achievement. Instead it happens by deciding you trust yourself no matter what happens. You can’t...
People pleasing in romantic relationships is often praised as being “easygoing” or emotionally smart, but it is actually self-betrayal that blocks rea...
If your relationship looks good on paper but feels empty, this episode explains why settling in love keeps happening and how it quietly trains you to...
Charlene thought she was ready to date after losing her husband and parents, but she struggled to find real love with the men she was dating. Each rel...
Feel like a narcissist magnet? If you keep dating narcissists, attracting narcissists, or you keep repeating narcissistic relationship patterns, ther...
Unrequited love can take down even the most capable, confident women, and Hilary is done watching smart, high-achieving women lose themselves over som...
Still single and calling your love life “fine”? Please. Hilary isn’t buying it, and neither should you. In this episode, Hilary is getting real abo...
Think you’re “too much,” “too independent,” or “too intimidating” for love? You’re not. You’re just done playing small! In this episode, Hilary Sil...
When a man keeps you half chosen and half confused, the real problem isn’t his hesitation but the part of you willing to wait for it! Ever been str...
When you’ve been single for 13 years, “I’m fine” starts sounding a lot like “I’ve given up.” Kimberly was successful on paper, but she was quietly...
If you’re a woman who can run circles around most humans — yet still finds herself scheduling her partner’s appointments, tracking his moods, or gener...
