Welcome to The Hilary Silver Podcast. Hilary started this podcast to invite listeners into conversations and workshops that are designed to help make you more successful in love and life by turning your focus towards the only person who really matters in your life: YOU. (Yeah, she said it). This isn’t a self-care podcast – it’s a self-centered one. Why? Because, despite what your mom told you, you really are the center of the universe. Sound cringey? Scary? Selfish? Good. It’s discomfort that is going to empower listeners to take radical responsibility for the only person they can change (hint: it’s the person staring back at them in the mirror). The conversations on The Hilary Silver Podcast are designed to challenge long held beliefs about life, relationships and ourselves. Forget what you think you know about narcissism, relationships, therapy, anxiety, “successful” women & dating, wellness & aging, and a whole host of other topics that have all been talked to death… but never like this. Hilary is the psychotherapist turned paradigm-shifting, script-flipping disrupter listeners didn’t know they needed in their lives… until now. She’s part woo, part neuroscience, and 100% no bullshit. And she’s here to help you become self-centered so you can become self-assured, self-made, self-loved, self-aware, self-reliant, self-sufficient, self-motivated, and some more! New episodes drop every Friday. Please follow and leave a 5-star review (unless you didn’t enjoy it and then you can listen to your mom: if you don’t have anything nice to say, just don’t say anything at all).
48 episodes transcribedHilary is diving into your questions, and as always, she’s keeping it real. In this Q&A episode, she tackles some of the biggest struggles high-ac...
So, you’ve hit a new phase in life—kids don’t need you as much, work feels like a never-ending rerun, and suddenly, you’re left with space. But instea...
Think manifesting is just for the hippie crowd? Think again. In this episode, Hillary breaks down the science behind manifesting and shows you why it...
Resentment is toxic AF. It’s the sneaky little emotion that quietly poisons your mood, relationships, and maybe even your skin. In this episode, Hilla...
Tired of your own BS thought loops? Let’s fix that. In this episode, Hilary reveals the game-changing power of thought habits—the deeply ingrained pat...
Setting big goals is easy. Staying on track when life inevitably throws you a curveball? That’s the real challenge. In this episode, Hillary Silver sh...
Control freaks, brace yourselves! In the final episode of her five-part series, Hilary serves up a truth bomb with the fifth core concept of her self-...
Your past doesn’t define you—unless you let it. In this episode, Hilary Silver serves up a reality check with core concept number four of her self-cen...
We’ve been told that putting others first is the hallmark of a good person, but what if that’s a big, fat lie? In this episode, Hilary Silver tackles...
Ever been told, “The world doesn’t revolve around you”? Yeah, same. Hillary is here to call BS on that tired cliché. In this episode, she’s rewriting...
If you’ve ever wished you could cut through the noise of self-help fluff and get straight to the good stuff, buckle up. Hilary is about to deliver 25...
Think self-discipline is the key to success? Think again. Drawing from her own transformation, Hilary explains why self-discipline is the anti-hero of...
In this final episode of 2024, Hilary sets the stage for your most transformative year yet. January 1st isn’t just another day—it’s game day, and you’...
Who do you think you are? No, seriously. Because the truth is, you are exactly who you think you are. The way you see yourself? That’s the reality you...
How many times have you said, “I’ll start after the holidays,” or “I’ll get to it when things slow down?” Waiting for the “perfect time” is just a sne...
Episode 33: Mental Load: Feel More Joy & Drop The Invisible Weight Ladies, it's time to ditch the Superwoman cape! Who says you have to be the h...
Episode 32: Awaken Your Feminine Energy for Beauty, Productivity, and Love Ladies, let’s get real: juggling work, family, and everything in between...
Episode 31: Five Rules I Break for Fitness Who says you have to follow the rules to get fit? Hilary Silver unapologetically shreds the fitness handb...
Episode 30: Life on Your Own Terms Being self-centered isn’t selfish. It’s the ultimate power move! It’s time to put yourself first in a way that’s...
Episode 29: Don’t Be Invisible Over 50 Ladies, forget “fading” with age. Hilary Silver is here to bust that myth wide open and show you how aging ca...
