The ultimate self transformation and self development podcast.
182 episodes transcribedIn this episode Leo reworks your mental frame around self love and shares a new way to approach it. This new perspective will help you never question...
In this episode Leo talks about his recent breakthrough that pulled him out of his worst depressive episode yet. He talks about questioning yourself,...
In this episode Leo opens up about what he's really been dealing with. He explains the feeling of not resonating with anything in your life, and what...
In this episode Leo talks about a subconscious addiction to overwhelm and why overwhelm feels safe. It serves as an excuse & he explains how. He also...
In this episode Leo talks about a subconscious addiction to overwhelm and why overwhelm feels safe. It serves as an excuse & he explains how. He also...
In this episode Leo talks about when the feeling of numbness starts to cause you pain. He explains what he's learned is the cause of it, the cycle you...
In this episode Leo opens up about what he's really been dealing with. He explains the feeling of not resonating with anything in your life, and what...
In this episode of WWLD (What Would Leo Do)? Leo hits on topics ranging from trauma bonds, how to save money and avoid falling into the trap of adver...
In this episode Leo breaks down his awareness around the power of attention & focus. He then tells you the dangers of letting it be uncontrolled, and...
In this episode Leo talks about some small tips and shifts that changed his entire life. He hits on motivation, feeling like your life is just a to-do...
In this episode Leo gives you a whole new idea of things to look for when you're starting to date someone. These are universal red flags, and also a f...
In this episode Leo shares the truth about weight loss, and how to actually lose weight. He busts some myths, and clears up a lot of misconceptions fo...
In this episode of WWLD (What Would Leo Do)? he covers a ton. From compulsive lying to letting go of the love you have for the potential of someone. H...
In this episoide Leo shares his most problomatic and unpopular opinions. Get ready! 😁 WWLD Submissions: https://forms.gle/sNtQjjwvXUisfdgh9 My C...
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In this episode Leo breaks down why the holiday season feels so off, why everything feels more difficult, and how to make it through without falling t...
In this episode Leo shares the mindset he's found for increased self esteem. He gives exact details on how to be less impacted by the way other people...
In this episode Leo is brutally honest with his answers to some of your questions. He hits on entitlement vs knowing your place, handling rejection, t...
